Calendar

Suzanne Higgins – Credentialed Mental Health Nurse – 0491 005 804

Suzanne offers mental health counselling for women and men who are experiencing challenges during their pregnancy or in the early months and years after the birth.

Suzanne has a passion for Perinatal and Infant Mental Health and her areas of expertise include:

• anxiety and depression,
• grief counselling – including pregnancy loss,
• adjustment disorder,
• parent-infant relationship issues,
• post-traumatic stress (related to events around the pregnancy or birth),
• role overload and
• poor family of origin experiences.

Suzanne strongly feels that it is such an important life stage and that it is a privilege to support families during this time.

Suzanne provides counselling at The Birth House, and at another venue in Highton.

Suzanne works within an Alliance with Pritchard Health which enables some Medicare rebates for clients who come with a GP referral under the Psychological Therapy Scheme. In order to access this scheme, people need to meet certain criteria which GPs will explore before making the referral. The GP needs to nominate either Suzanne Higgins or Pritchard Health as the preferred provider on the referral form. This will mean there is no gap payment for up to 10 sessions per year as it is fully funded by Medicare.

People may also choose to self-fund and Suzanne is happy to discuss this option with potential clients.

Suzanne can be contacted on 0491 005 804. When you make contact she will explain the options for accessing her services and assist with referral processes where necessary. She is also happy to discuss whether she is the ‘right’ counsellor for you and if not, to give you the name of others who may best suit your needs.
In a crisis you would be best served by seeing your local GP or contacting the 24 hour Access line on 1300 094 187.

Empowering couples to discover the joy of birth

Monday Evening Series: Series of 5 consecutive Monday evenings

Imagine a calm & joyful beginning to your baby’s life. The Calmbirth® philosophy is based on the belief that for most women, pregnancy, labor and birth is a normal and healthy life event. When a birthing couple embraces this they approach the birth of their baby with anticipation and joy.

Calmbirth® childbirth education teaches participants to identify the inner abilities (resources) we naturally possess to birth our babies calmly and more comfortably. Resources include: ‘The Relaxation Response”, a calmness of mind and body that we can all access with practice.

Calmbirth® workshops at The Birth House are facilitated by Kath Maxwell, a registered Calmbirth® practitioner who has been teaching Calmbirth® in Geelong since 2006. Kath is also a Registered Midwife with 18 years of midwifery experience.

For more information or to make a booking:
Contact Kath Maxwell on 0402 203 267 or kath@innerbirth.com.au for more information or to book a session.

Private Health Fund rebates are available through the funds listed on Kath’s Innerbirth website: www.innerbirth.com.au/cost_bookings.html

www.innerbirth.com.au

Tuesdays 9.45am-11am

8 week Yoga course for Mums and Bubs
4th February to 24th March, 2020

Bond with your baby and other new mums. Move, breathe, stretch, unwind… Get back into shape and feel good about yourself!

• Mindfulness, Relaxation, singing + chanting
• Baby massage and gentle assisted baby stretches to help with settling, digestion, practice tummy time etc.
• Yoga warm-ups, stretches, strengtheners & flows for the mums as well as some adapted yoga postures that involve your bub.
• Exercises and breathing techniques that foster integrity and connection to core and pelvic floor.

This course is suitable for babies until they begin actively crawling. It is suitable for mums with or without previous yoga experience.

NB: Please allow at least 6 weeks after birth before attending (8 week minimum if C-section or complicated birth). If in doubt consult your midwife or doctor.

For more info or to book visit: www.matriyoga.com.au

Tuesdays 11.30am-12.45pm

8 week Yoga course for Mums and Bubs
4th February to 24th March, 2020

Bond with your baby and other new mums. Move, breathe, stretch, unwind… Get back into shape and feel good about yourself!

• Mindfulness, Relaxation, singing + chanting
• Baby massage and gentle assisted baby stretches to help with settling, digestion, practice tummy time etc.
• Yoga warm-ups, stretches, strengtheners & flows for the mums as well as some adapted yoga postures that involve your bub.
• Exercises and breathing techniques that foster integrity and connection to core and pelvic floor.

This course is suitable for babies until they begin actively crawling. It is suitable for mums with or without previous yoga experience.

NB: Please allow at least 6 weeks after birth before attending (8 week minimum if C-section or complicated birth). If in doubt consult your midwife or doctor.

For more info or to book visit: www.matriyoga.com.au

8 week Prenatal yoga course

Yoga and mindfulness practices that not only support, inspire and empower you through pregnancy and towards birth but on into motherhood!

• Yoga Asana: learn a blend of movement and held postures that balance openness with strength and stamina, and help you feel comfortable in your changing body.
• Pranayama: harness your energy through breath and awareness. Make breath your best friend so you really can just breathe your baby out!
• Visualisation and Chanting: learn powerful yoga-based tools to help you stay focused and work with intensity in labour.
• Restorative postures: discover the healing power of deep rest.
• Guided Relaxation and Meditation: open to fully experiencing this moment, just as it is.

These classes are suitable for beginners or those with previous yoga experience at any stage of pregnancy, however if you have any concerns please speak to your midwife/doctor or get in touch through mātriyoga’s contact page. Some students do prefer to wait until their second trimester especially if they are new to yoga.

75 minute class – 4th February to 24th March

For more info or to book online visit: www.matriyoga.com.au

8 week Prenatal yoga course

Yoga and mindfulness practices that not only support, inspire and empower you through pregnancy and towards birth but on into motherhood!

• Yoga Asana: learn a blend of movement and held postures that balance openness with strength and stamina, and help you feel comfortable in your changing body.
• Pranayama: harness your energy through breath and awareness. Make breath your best friend so you really can just breathe your baby out!
• Visualisation and Chanting: learn powerful yoga-based tools to help you stay focused and work with intensity in labour.
• Restorative postures: discover the healing power of deep rest.
• Guided Relaxation and Meditation: open to fully experiencing this moment, just as it is.

These classes are suitable for beginners or those with previous yoga experience at any stage of pregnancy, however if you have any concerns please speak to your midwife/doctor or get in touch through mātriyoga’s contact page. Some students do prefer to wait until their second trimester especially if they are new to yoga.

75 minute class – 4th February to 24th March

For more info or to book online visit: www.matriyoga.com.au

By combining knowledge of Naturopathy and Myotherapy Alice looks at health conditions with a holistic approach aiming to treat the cause of the problem. Alice uses current evidence based nutritional and herbal medicines to ensure your treatment is as safe and effective as possible. She also enjoys mixing the newest science with practical traditional remedies when required.

Just as it takes a village to raise a baby, Alice believes it takes a team to support the mum, parents and family. Therefore, she has an integrated approach to getting the best outcomes for her patients. This means working in with all types of medical and healthcare professionals to make sure you are well cared for, healthy and feeling good.

Bookings:

Please call or text Alice on 0413 809 779

Online booking via: https://www.healthkit.com/profile/the-birth-house/location/382741

Appointments with Alice are also available at Alice Nature in Belmont 4 days a week.

For further information please visit: http://thebirthhouse.com.au/services/naturopathy/

Jo Nunan is a credentialed Mental Health Nurse, a Midwife and a Maternal Child Health Nurse with over 40 years experience of working in the health system.

Jo has a long history of working with women and their families during pregnancy and early family – she has extensive experience in inpatient and community based mental health care, she has worked in busy Maternity Wards and has solid experience in home based Maternal Child Health Nursing.

Jo is passionate about supporting women and their families and understand the issues related to this amazing but complex period in peoples lives. She specialises in Perinatal and Infant Mental Health as well as working with parents to develop their skills and abilities. She can provide counselling, support and practical hands on assistance.

Jo’s unique combination of skills and experience means she brings extensive knowledge of the perinatal period and its challenges.

For bookings or further information, please contact Jo:
Email: Jonunan2@gmail.com
Mobile: 0491 092 844

Empowering couples to discover the joy of birth

Wednesday Evening Series: Series of 5 consecutive Wednesday evenings

Imagine a calm & joyful beginning to your baby’s life. The Calmbirth® philosophy is based on the belief that for most women, pregnancy, labor and birth is a normal and healthy life event. When a birthing couple embraces this they approach the birth of their baby with anticipation and joy.

Calmbirth® childbirth education teaches participants to identify the inner abilities (resources) we naturally possess to birth our babies calmly and more comfortably. Resources include: ‘The Relaxation Response”, a calmness of mind and body that we can all access with practice.

Calmbirth® workshops at The Birth House are facilitated by Kath Maxwell, a registered Calmbirth® practitioner who has been teaching Calmbirth® in Geelong since 2006. Kath is also a Registered Midwife with 18 years of midwifery experience.

For more information or to make a booking:
Contact Kath Maxwell on 0402 203 267 or kath@innerbirth.com.au for more information or to book a session.

Private Health Fund rebates are available through the funds listed on Kath’s Innerbirth website: www.innerbirth.com.au/cost_bookings.html

www.innerbirth.com.au

The team at Pioneer Family Chiropractic are committed to delivering professional and exceptional chiropractic care for families as they navigate pregnancy, birth and beyond. Pioneer Family Chiropractic are leaders in the gentle care of pregnant women, babies and children. The team uniquely has over 70 years of collective clinical experience and have been proudly serving families in the Geelong community since 2002.

Care of a mother in her pregnancy is the first opportunity to promote a balanced and healthy environment for a growing baby and our team are highly recognised for their skills and adaptive techniques for appropriate hands on care of mothers and babies from conception right through to the post natal period.

As mothers themselves, both Nicole & Katelyn understand the role of kind and collaborative models of care of women and see it as a great privilege to work alongside the amazing team at The Birth House.

Pioneer Family Chiropractic is available at The Birth House on:

Thursday: 7:30am – 11:00am with Dr Katelyn McGregor (Chiropractor)
Thursday: 11:30am – 3:00pm with Dr Nicole Britnell (Chiropractor)

Appointments are also available at Pioneer Family Chiropractic in Grovedale 6 days a week.

For appointments with a chiropractor at The Birth House, please call our reception team at Pioneer Family Chiropractic on 5241 1500.

http://thebirthhouse.com.au/services/chiropractor/

Suzanne Higgins – Credentialed Mental Health Nurse – 0491 005 804

Suzanne offers mental health counselling for women and men who are experiencing challenges during their pregnancy or in the early months and years after the birth.

Suzanne has a passion for Perinatal and Infant Mental Health and her areas of expertise include:

• anxiety and depression,
• grief counselling – including pregnancy loss,
• adjustment disorder,
• parent-infant relationship issues,
• post-traumatic stress (related to events around the pregnancy or birth),
• role overload and
• poor family of origin experiences.

Suzanne strongly feels that it is such an important life stage and that it is a privilege to support families during this time.

Suzanne provides counselling at The Birth House, and at another venue in Highton.

Suzanne works within an Alliance with Pritchard Health which enables some Medicare rebates for clients who come with a GP referral under the Psychological Therapy Scheme. In order to access this scheme, people need to meet certain criteria which GPs will explore before making the referral. The GP needs to nominate either Suzanne Higgins or Pritchard Health as the preferred provider on the referral form. This will mean there is no gap payment for up to 10 sessions per year as it is fully funded by Medicare.

People may also choose to self-fund and Suzanne is happy to discuss this option with potential clients.

Suzanne can be contacted on 0491 005 804. When you make contact she will explain the options for accessing her services and assist with referral processes where necessary. She is also happy to discuss whether she is the ‘right’ counsellor for you and if not, to give you the name of others who may best suit your needs.
In a crisis you would be best served by seeing your local GP or contacting the 24 hour Access line on 1300 094 187.

The team at Pioneer Family Chiropractic are committed to delivering professional and exceptional chiropractic care for families as they navigate pregnancy, birth and beyond. Pioneer Family Chiropractic are leaders in the gentle care of pregnant women, babies and children. The team uniquely has over 70 years of collective clinical experience and have been proudly serving families in the Geelong community since 2002.

Care of a mother in her pregnancy is the first opportunity to promote a balanced and healthy environment for a growing baby and our team are highly recognised for their skills and adaptive techniques for appropriate hands on care of mothers and babies from conception right through to the post natal period.

As mothers themselves, both Nicole & Katelyn understand the role of kind and collaborative models of care of women and see it as a great privilege to work alongside the amazing team at The Birth House.

Pioneer Family Chiropractic is available at The Birth House on:

Thursday: 7:30am – 11:00am with Dr Katelyn McGregor (Chiropractor)
Thursday: 11:30am – 3:00pm with Dr Nicole Britnell (Chiropractor)

Appointments are also available at Pioneer Family Chiropractic in Grovedale 6 days a week.

For appointments with a chiropractor at The Birth House, please call our reception team at Pioneer Family Chiropractic on 5241 1500.

http://thebirthhouse.com.au/services/chiropractor/

If you have a baby aged up to 6 months and would like to meet other new mums, while chatting about issues relating to this transformative time, please book in to secure your place in this 8 WEEK COURSE Facilitated by Midwife Kath Maxwell

Having a baby can be overwhelming; it brings a mixture of joy and stress as you learn to navigate your changing roles.

This course gives you a safe space and time to explore your experiences with others who understand, while building self confidence and learning skills for coping; strengthening important relationships and remaining calm.

Cuddle/feed your baby during the sessions.

Each week our small group of mothers will explore a different theme, share morning tea and end with a guided relaxation.

Cost: $180 prepaid includes morning tea and notes

Bookings and payments: Contact Kath on 0402 203 267 or
kath@innerbirth.com.au

Susanne Burtt - Lactation Consultant - 0417 125 454

You might want to see a Lactation Consultant
BEFORE your baby is born if:

• You had a difficult time breastfeeding a baby in the past.
• You expect more than one baby or a baby who may be sick or premature.
• You have had breast surgery and wonder if it will affect your breastfeeding.
• You worry that something about your health or breasts/nipples might make it hard to breastfeed.

AFTER your baby is born if:

• You and/or your baby are having a hard time with breastfeeding.
• Your breasts or nipples hurt.
• Your baby is not gaining weight very well.
• You are worried about how your baby acts during or after feeding.
• You are worried that you might have too much or too little milk.

How can an LC help you?

• Suggest choices to help you find comfort when breastfeeding.
• Work with you and your babies individual needs together.
• Suggest supplies, tools or references you can use to help.
• Provide on going face to face contact or phone and email support.

Susanne Burtt – 0417 125 454 – gbfsupport@bigpond.com – www.gbfsupport.com.au

Infant Massage Course with Kim Hyde

Suzanne Higgins – Credentialed Mental Health Nurse – 0491 005 804

Suzanne offers mental health counselling for women and men who are experiencing challenges during their pregnancy or in the early months and years after the birth.

Suzanne has a passion for Perinatal and Infant Mental Health and her areas of expertise include:

• anxiety and depression,
• grief counselling – including pregnancy loss,
• adjustment disorder,
• parent-infant relationship issues,
• post-traumatic stress (related to events around the pregnancy or birth),
• role overload and
• poor family of origin experiences.

Suzanne strongly feels that it is such an important life stage and that it is a privilege to support families during this time.

Suzanne provides counselling at The Birth House, and at another venue in Highton.

Suzanne works within an Alliance with Pritchard Health which enables some Medicare rebates for clients who come with a GP referral under the Psychological Therapy Scheme. In order to access this scheme, people need to meet certain criteria which GPs will explore before making the referral. The GP needs to nominate either Suzanne Higgins or Pritchard Health as the preferred provider on the referral form. This will mean there is no gap payment for up to 10 sessions per year as it is fully funded by Medicare.

People may also choose to self-fund and Suzanne is happy to discuss this option with potential clients.

Suzanne can be contacted on 0491 005 804. When you make contact she will explain the options for accessing her services and assist with referral processes where necessary. She is also happy to discuss whether she is the ‘right’ counsellor for you and if not, to give you the name of others who may best suit your needs.
In a crisis you would be best served by seeing your local GP or contacting the 24 hour Access line on 1300 094 187.

Empowering couples to discover the joy of birth

Monday Evening Series: Series of 5 consecutive Monday evenings

Imagine a calm & joyful beginning to your baby’s life. The Calmbirth® philosophy is based on the belief that for most women, pregnancy, labor and birth is a normal and healthy life event. When a birthing couple embraces this they approach the birth of their baby with anticipation and joy.

Calmbirth® childbirth education teaches participants to identify the inner abilities (resources) we naturally possess to birth our babies calmly and more comfortably. Resources include: ‘The Relaxation Response”, a calmness of mind and body that we can all access with practice.

Calmbirth® workshops at The Birth House are facilitated by Kath Maxwell, a registered Calmbirth® practitioner who has been teaching Calmbirth® in Geelong since 2006. Kath is also a Registered Midwife with 18 years of midwifery experience.

For more information or to make a booking:
Contact Kath Maxwell on 0402 203 267 or kath@innerbirth.com.au for more information or to book a session.

Private Health Fund rebates are available through the funds listed on Kath’s Innerbirth website: www.innerbirth.com.au/cost_bookings.html

www.innerbirth.com.au

Tuesdays 9.45am-11am

8 week Yoga course for Mums and Bubs
4th February to 24th March, 2020

Bond with your baby and other new mums. Move, breathe, stretch, unwind… Get back into shape and feel good about yourself!

• Mindfulness, Relaxation, singing + chanting
• Baby massage and gentle assisted baby stretches to help with settling, digestion, practice tummy time etc.
• Yoga warm-ups, stretches, strengtheners & flows for the mums as well as some adapted yoga postures that involve your bub.
• Exercises and breathing techniques that foster integrity and connection to core and pelvic floor.

This course is suitable for babies until they begin actively crawling. It is suitable for mums with or without previous yoga experience.

NB: Please allow at least 6 weeks after birth before attending (8 week minimum if C-section or complicated birth). If in doubt consult your midwife or doctor.

For more info or to book visit: www.matriyoga.com.au

Tuesdays 11.30am-12.45pm

8 week Yoga course for Mums and Bubs
4th February to 24th March, 2020

Bond with your baby and other new mums. Move, breathe, stretch, unwind… Get back into shape and feel good about yourself!

• Mindfulness, Relaxation, singing + chanting
• Baby massage and gentle assisted baby stretches to help with settling, digestion, practice tummy time etc.
• Yoga warm-ups, stretches, strengtheners & flows for the mums as well as some adapted yoga postures that involve your bub.
• Exercises and breathing techniques that foster integrity and connection to core and pelvic floor.

This course is suitable for babies until they begin actively crawling. It is suitable for mums with or without previous yoga experience.

NB: Please allow at least 6 weeks after birth before attending (8 week minimum if C-section or complicated birth). If in doubt consult your midwife or doctor.

For more info or to book visit: www.matriyoga.com.au

8 week Prenatal yoga course

Yoga and mindfulness practices that not only support, inspire and empower you through pregnancy and towards birth but on into motherhood!

• Yoga Asana: learn a blend of movement and held postures that balance openness with strength and stamina, and help you feel comfortable in your changing body.
• Pranayama: harness your energy through breath and awareness. Make breath your best friend so you really can just breathe your baby out!
• Visualisation and Chanting: learn powerful yoga-based tools to help you stay focused and work with intensity in labour.
• Restorative postures: discover the healing power of deep rest.
• Guided Relaxation and Meditation: open to fully experiencing this moment, just as it is.

These classes are suitable for beginners or those with previous yoga experience at any stage of pregnancy, however if you have any concerns please speak to your midwife/doctor or get in touch through mātriyoga’s contact page. Some students do prefer to wait until their second trimester especially if they are new to yoga.

75 minute class – 4th February to 24th March

For more info or to book online visit: www.matriyoga.com.au

8 week Prenatal yoga course

Yoga and mindfulness practices that not only support, inspire and empower you through pregnancy and towards birth but on into motherhood!

• Yoga Asana: learn a blend of movement and held postures that balance openness with strength and stamina, and help you feel comfortable in your changing body.
• Pranayama: harness your energy through breath and awareness. Make breath your best friend so you really can just breathe your baby out!
• Visualisation and Chanting: learn powerful yoga-based tools to help you stay focused and work with intensity in labour.
• Restorative postures: discover the healing power of deep rest.
• Guided Relaxation and Meditation: open to fully experiencing this moment, just as it is.

These classes are suitable for beginners or those with previous yoga experience at any stage of pregnancy, however if you have any concerns please speak to your midwife/doctor or get in touch through mātriyoga’s contact page. Some students do prefer to wait until their second trimester especially if they are new to yoga.

75 minute class – 4th February to 24th March

For more info or to book online visit: www.matriyoga.com.au

By combining knowledge of Naturopathy and Myotherapy Alice looks at health conditions with a holistic approach aiming to treat the cause of the problem. Alice uses current evidence based nutritional and herbal medicines to ensure your treatment is as safe and effective as possible. She also enjoys mixing the newest science with practical traditional remedies when required.

Just as it takes a village to raise a baby, Alice believes it takes a team to support the mum, parents and family. Therefore, she has an integrated approach to getting the best outcomes for her patients. This means working in with all types of medical and healthcare professionals to make sure you are well cared for, healthy and feeling good.

Bookings:

Please call or text Alice on 0413 809 779

Online booking via: https://www.healthkit.com/profile/the-birth-house/location/382741

Appointments with Alice are also available at Alice Nature in Belmont 4 days a week.

For further information please visit: http://thebirthhouse.com.au/services/naturopathy/

Jo Nunan is a credentialed Mental Health Nurse, a Midwife and a Maternal Child Health Nurse with over 40 years experience of working in the health system.

Jo has a long history of working with women and their families during pregnancy and early family – she has extensive experience in inpatient and community based mental health care, she has worked in busy Maternity Wards and has solid experience in home based Maternal Child Health Nursing.

Jo is passionate about supporting women and their families and understand the issues related to this amazing but complex period in peoples lives. She specialises in Perinatal and Infant Mental Health as well as working with parents to develop their skills and abilities. She can provide counselling, support and practical hands on assistance.

Jo’s unique combination of skills and experience means she brings extensive knowledge of the perinatal period and its challenges.

For bookings or further information, please contact Jo:
Email: Jonunan2@gmail.com
Mobile: 0491 092 844

Empowering couples to discover the joy of birth

Wednesday Evening Series: Series of 5 consecutive Wednesday evenings

Imagine a calm & joyful beginning to your baby’s life. The Calmbirth® philosophy is based on the belief that for most women, pregnancy, labor and birth is a normal and healthy life event. When a birthing couple embraces this they approach the birth of their baby with anticipation and joy.

Calmbirth® childbirth education teaches participants to identify the inner abilities (resources) we naturally possess to birth our babies calmly and more comfortably. Resources include: ‘The Relaxation Response”, a calmness of mind and body that we can all access with practice.

Calmbirth® workshops at The Birth House are facilitated by Kath Maxwell, a registered Calmbirth® practitioner who has been teaching Calmbirth® in Geelong since 2006. Kath is also a Registered Midwife with 18 years of midwifery experience.

For more information or to make a booking:
Contact Kath Maxwell on 0402 203 267 or kath@innerbirth.com.au for more information or to book a session.

Private Health Fund rebates are available through the funds listed on Kath’s Innerbirth website: www.innerbirth.com.au/cost_bookings.html

www.innerbirth.com.au

The team at Pioneer Family Chiropractic are committed to delivering professional and exceptional chiropractic care for families as they navigate pregnancy, birth and beyond. Pioneer Family Chiropractic are leaders in the gentle care of pregnant women, babies and children. The team uniquely has over 70 years of collective clinical experience and have been proudly serving families in the Geelong community since 2002.

Care of a mother in her pregnancy is the first opportunity to promote a balanced and healthy environment for a growing baby and our team are highly recognised for their skills and adaptive techniques for appropriate hands on care of mothers and babies from conception right through to the post natal period.

As mothers themselves, both Nicole & Katelyn understand the role of kind and collaborative models of care of women and see it as a great privilege to work alongside the amazing team at The Birth House.

Pioneer Family Chiropractic is available at The Birth House on:

Thursday: 7:30am – 11:00am with Dr Katelyn McGregor (Chiropractor)
Thursday: 11:30am – 3:00pm with Dr Nicole Britnell (Chiropractor)

Appointments are also available at Pioneer Family Chiropractic in Grovedale 6 days a week.

For appointments with a chiropractor at The Birth House, please call our reception team at Pioneer Family Chiropractic on 5241 1500.

http://thebirthhouse.com.au/services/chiropractor/

Suzanne Higgins – Credentialed Mental Health Nurse – 0491 005 804

Suzanne offers mental health counselling for women and men who are experiencing challenges during their pregnancy or in the early months and years after the birth.

Suzanne has a passion for Perinatal and Infant Mental Health and her areas of expertise include:

• anxiety and depression,
• grief counselling – including pregnancy loss,
• adjustment disorder,
• parent-infant relationship issues,
• post-traumatic stress (related to events around the pregnancy or birth),
• role overload and
• poor family of origin experiences.

Suzanne strongly feels that it is such an important life stage and that it is a privilege to support families during this time.

Suzanne provides counselling at The Birth House, and at another venue in Highton.

Suzanne works within an Alliance with Pritchard Health which enables some Medicare rebates for clients who come with a GP referral under the Psychological Therapy Scheme. In order to access this scheme, people need to meet certain criteria which GPs will explore before making the referral. The GP needs to nominate either Suzanne Higgins or Pritchard Health as the preferred provider on the referral form. This will mean there is no gap payment for up to 10 sessions per year as it is fully funded by Medicare.

People may also choose to self-fund and Suzanne is happy to discuss this option with potential clients.

Suzanne can be contacted on 0491 005 804. When you make contact she will explain the options for accessing her services and assist with referral processes where necessary. She is also happy to discuss whether she is the ‘right’ counsellor for you and if not, to give you the name of others who may best suit your needs.
In a crisis you would be best served by seeing your local GP or contacting the 24 hour Access line on 1300 094 187.

The team at Pioneer Family Chiropractic are committed to delivering professional and exceptional chiropractic care for families as they navigate pregnancy, birth and beyond. Pioneer Family Chiropractic are leaders in the gentle care of pregnant women, babies and children. The team uniquely has over 70 years of collective clinical experience and have been proudly serving families in the Geelong community since 2002.

Care of a mother in her pregnancy is the first opportunity to promote a balanced and healthy environment for a growing baby and our team are highly recognised for their skills and adaptive techniques for appropriate hands on care of mothers and babies from conception right through to the post natal period.

As mothers themselves, both Nicole & Katelyn understand the role of kind and collaborative models of care of women and see it as a great privilege to work alongside the amazing team at The Birth House.

Pioneer Family Chiropractic is available at The Birth House on:

Thursday: 7:30am – 11:00am with Dr Katelyn McGregor (Chiropractor)
Thursday: 11:30am – 3:00pm with Dr Nicole Britnell (Chiropractor)

Appointments are also available at Pioneer Family Chiropractic in Grovedale 6 days a week.

For appointments with a chiropractor at The Birth House, please call our reception team at Pioneer Family Chiropractic on 5241 1500.

http://thebirthhouse.com.au/services/chiropractor/

If you have a baby aged up to 6 months and would like to meet other new mums, while chatting about issues relating to this transformative time, please book in to secure your place in this 8 WEEK COURSE Facilitated by Midwife Kath Maxwell

Having a baby can be overwhelming; it brings a mixture of joy and stress as you learn to navigate your changing roles.

This course gives you a safe space and time to explore your experiences with others who understand, while building self confidence and learning skills for coping; strengthening important relationships and remaining calm.

Cuddle/feed your baby during the sessions.

Each week our small group of mothers will explore a different theme, share morning tea and end with a guided relaxation.

Cost: $180 prepaid includes morning tea and notes

Bookings and payments: Contact Kath on 0402 203 267 or
kath@innerbirth.com.au

Susanne Burtt - Lactation Consultant - 0417 125 454

You might want to see a Lactation Consultant
BEFORE your baby is born if:

• You had a difficult time breastfeeding a baby in the past.
• You expect more than one baby or a baby who may be sick or premature.
• You have had breast surgery and wonder if it will affect your breastfeeding.
• You worry that something about your health or breasts/nipples might make it hard to breastfeed.

AFTER your baby is born if:

• You and/or your baby are having a hard time with breastfeeding.
• Your breasts or nipples hurt.
• Your baby is not gaining weight very well.
• You are worried about how your baby acts during or after feeding.
• You are worried that you might have too much or too little milk.

How can an LC help you?

• Suggest choices to help you find comfort when breastfeeding.
• Work with you and your babies individual needs together.
• Suggest supplies, tools or references you can use to help.
• Provide on going face to face contact or phone and email support.

Susanne Burtt – 0417 125 454 – gbfsupport@bigpond.com – www.gbfsupport.com.au

Infant Massage Course with Kim Hyde

Suzanne Higgins – Credentialed Mental Health Nurse – 0491 005 804

Suzanne offers mental health counselling for women and men who are experiencing challenges during their pregnancy or in the early months and years after the birth.

Suzanne has a passion for Perinatal and Infant Mental Health and her areas of expertise include:

• anxiety and depression,
• grief counselling – including pregnancy loss,
• adjustment disorder,
• parent-infant relationship issues,
• post-traumatic stress (related to events around the pregnancy or birth),
• role overload and
• poor family of origin experiences.

Suzanne strongly feels that it is such an important life stage and that it is a privilege to support families during this time.

Suzanne provides counselling at The Birth House, and at another venue in Highton.

Suzanne works within an Alliance with Pritchard Health which enables some Medicare rebates for clients who come with a GP referral under the Psychological Therapy Scheme. In order to access this scheme, people need to meet certain criteria which GPs will explore before making the referral. The GP needs to nominate either Suzanne Higgins or Pritchard Health as the preferred provider on the referral form. This will mean there is no gap payment for up to 10 sessions per year as it is fully funded by Medicare.

People may also choose to self-fund and Suzanne is happy to discuss this option with potential clients.

Suzanne can be contacted on 0491 005 804. When you make contact she will explain the options for accessing her services and assist with referral processes where necessary. She is also happy to discuss whether she is the ‘right’ counsellor for you and if not, to give you the name of others who may best suit your needs.
In a crisis you would be best served by seeing your local GP or contacting the 24 hour Access line on 1300 094 187.

Empowering couples to discover the joy of birth

Monday Evening Series: Series of 5 consecutive Monday evenings

Imagine a calm & joyful beginning to your baby’s life. The Calmbirth® philosophy is based on the belief that for most women, pregnancy, labor and birth is a normal and healthy life event. When a birthing couple embraces this they approach the birth of their baby with anticipation and joy.

Calmbirth® childbirth education teaches participants to identify the inner abilities (resources) we naturally possess to birth our babies calmly and more comfortably. Resources include: ‘The Relaxation Response”, a calmness of mind and body that we can all access with practice.

Calmbirth® workshops at The Birth House are facilitated by Kath Maxwell, a registered Calmbirth® practitioner who has been teaching Calmbirth® in Geelong since 2006. Kath is also a Registered Midwife with 18 years of midwifery experience.

For more information or to make a booking:
Contact Kath Maxwell on 0402 203 267 or kath@innerbirth.com.au for more information or to book a session.

Private Health Fund rebates are available through the funds listed on Kath’s Innerbirth website: www.innerbirth.com.au/cost_bookings.html

www.innerbirth.com.au

Tuesdays 9.45am-11am

8 week Yoga course for Mums and Bubs
4th February to 24th March, 2020

Bond with your baby and other new mums. Move, breathe, stretch, unwind… Get back into shape and feel good about yourself!

• Mindfulness, Relaxation, singing + chanting
• Baby massage and gentle assisted baby stretches to help with settling, digestion, practice tummy time etc.
• Yoga warm-ups, stretches, strengtheners & flows for the mums as well as some adapted yoga postures that involve your bub.
• Exercises and breathing techniques that foster integrity and connection to core and pelvic floor.

This course is suitable for babies until they begin actively crawling. It is suitable for mums with or without previous yoga experience.

NB: Please allow at least 6 weeks after birth before attending (8 week minimum if C-section or complicated birth). If in doubt consult your midwife or doctor.

For more info or to book visit: www.matriyoga.com.au

Tuesdays 11.30am-12.45pm

8 week Yoga course for Mums and Bubs
4th February to 24th March, 2020

Bond with your baby and other new mums. Move, breathe, stretch, unwind… Get back into shape and feel good about yourself!

• Mindfulness, Relaxation, singing + chanting
• Baby massage and gentle assisted baby stretches to help with settling, digestion, practice tummy time etc.
• Yoga warm-ups, stretches, strengtheners & flows for the mums as well as some adapted yoga postures that involve your bub.
• Exercises and breathing techniques that foster integrity and connection to core and pelvic floor.

This course is suitable for babies until they begin actively crawling. It is suitable for mums with or without previous yoga experience.

NB: Please allow at least 6 weeks after birth before attending (8 week minimum if C-section or complicated birth). If in doubt consult your midwife or doctor.

For more info or to book visit: www.matriyoga.com.au

8 week Prenatal yoga course

Yoga and mindfulness practices that not only support, inspire and empower you through pregnancy and towards birth but on into motherhood!

• Yoga Asana: learn a blend of movement and held postures that balance openness with strength and stamina, and help you feel comfortable in your changing body.
• Pranayama: harness your energy through breath and awareness. Make breath your best friend so you really can just breathe your baby out!
• Visualisation and Chanting: learn powerful yoga-based tools to help you stay focused and work with intensity in labour.
• Restorative postures: discover the healing power of deep rest.
• Guided Relaxation and Meditation: open to fully experiencing this moment, just as it is.

These classes are suitable for beginners or those with previous yoga experience at any stage of pregnancy, however if you have any concerns please speak to your midwife/doctor or get in touch through mātriyoga’s contact page. Some students do prefer to wait until their second trimester especially if they are new to yoga.

75 minute class – 4th February to 24th March

For more info or to book online visit: www.matriyoga.com.au

8 week Prenatal yoga course

Yoga and mindfulness practices that not only support, inspire and empower you through pregnancy and towards birth but on into motherhood!

• Yoga Asana: learn a blend of movement and held postures that balance openness with strength and stamina, and help you feel comfortable in your changing body.
• Pranayama: harness your energy through breath and awareness. Make breath your best friend so you really can just breathe your baby out!
• Visualisation and Chanting: learn powerful yoga-based tools to help you stay focused and work with intensity in labour.
• Restorative postures: discover the healing power of deep rest.
• Guided Relaxation and Meditation: open to fully experiencing this moment, just as it is.

These classes are suitable for beginners or those with previous yoga experience at any stage of pregnancy, however if you have any concerns please speak to your midwife/doctor or get in touch through mātriyoga’s contact page. Some students do prefer to wait until their second trimester especially if they are new to yoga.

75 minute class – 4th February to 24th March

For more info or to book online visit: www.matriyoga.com.au

By combining knowledge of Naturopathy and Myotherapy Alice looks at health conditions with a holistic approach aiming to treat the cause of the problem. Alice uses current evidence based nutritional and herbal medicines to ensure your treatment is as safe and effective as possible. She also enjoys mixing the newest science with practical traditional remedies when required.

Just as it takes a village to raise a baby, Alice believes it takes a team to support the mum, parents and family. Therefore, she has an integrated approach to getting the best outcomes for her patients. This means working in with all types of medical and healthcare professionals to make sure you are well cared for, healthy and feeling good.

Bookings:

Please call or text Alice on 0413 809 779

Online booking via: https://www.healthkit.com/profile/the-birth-house/location/382741

Appointments with Alice are also available at Alice Nature in Belmont 4 days a week.

For further information please visit: http://thebirthhouse.com.au/services/naturopathy/

Jo Nunan is a credentialed Mental Health Nurse, a Midwife and a Maternal Child Health Nurse with over 40 years experience of working in the health system.

Jo has a long history of working with women and their families during pregnancy and early family – she has extensive experience in inpatient and community based mental health care, she has worked in busy Maternity Wards and has solid experience in home based Maternal Child Health Nursing.

Jo is passionate about supporting women and their families and understand the issues related to this amazing but complex period in peoples lives. She specialises in Perinatal and Infant Mental Health as well as working with parents to develop their skills and abilities. She can provide counselling, support and practical hands on assistance.

Jo’s unique combination of skills and experience means she brings extensive knowledge of the perinatal period and its challenges.

For bookings or further information, please contact Jo:
Email: Jonunan2@gmail.com
Mobile: 0491 092 844

The team at Pioneer Family Chiropractic are committed to delivering professional and exceptional chiropractic care for families as they navigate pregnancy, birth and beyond. Pioneer Family Chiropractic are leaders in the gentle care of pregnant women, babies and children. The team uniquely has over 70 years of collective clinical experience and have been proudly serving families in the Geelong community since 2002.

Care of a mother in her pregnancy is the first opportunity to promote a balanced and healthy environment for a growing baby and our team are highly recognised for their skills and adaptive techniques for appropriate hands on care of mothers and babies from conception right through to the post natal period.

As mothers themselves, both Nicole & Katelyn understand the role of kind and collaborative models of care of women and see it as a great privilege to work alongside the amazing team at The Birth House.

Pioneer Family Chiropractic is available at The Birth House on:

Thursday: 7:30am – 11:00am with Dr Katelyn McGregor (Chiropractor)
Thursday: 11:30am – 3:00pm with Dr Nicole Britnell (Chiropractor)

Appointments are also available at Pioneer Family Chiropractic in Grovedale 6 days a week.

For appointments with a chiropractor at The Birth House, please call our reception team at Pioneer Family Chiropractic on 5241 1500.

http://thebirthhouse.com.au/services/chiropractor/

The team at Pioneer Family Chiropractic are committed to delivering professional and exceptional chiropractic care for families as they navigate pregnancy, birth and beyond. Pioneer Family Chiropractic are leaders in the gentle care of pregnant women, babies and children. The team uniquely has over 70 years of collective clinical experience and have been proudly serving families in the Geelong community since 2002.

Care of a mother in her pregnancy is the first opportunity to promote a balanced and healthy environment for a growing baby and our team are highly recognised for their skills and adaptive techniques for appropriate hands on care of mothers and babies from conception right through to the post natal period.

As mothers themselves, both Nicole & Katelyn understand the role of kind and collaborative models of care of women and see it as a great privilege to work alongside the amazing team at The Birth House.

Pioneer Family Chiropractic is available at The Birth House on:

Thursday: 7:30am – 11:00am with Dr Katelyn McGregor (Chiropractor)
Thursday: 11:30am – 3:00pm with Dr Nicole Britnell (Chiropractor)

Appointments are also available at Pioneer Family Chiropractic in Grovedale 6 days a week.

For appointments with a chiropractor at The Birth House, please call our reception team at Pioneer Family Chiropractic on 5241 1500.

http://thebirthhouse.com.au/services/chiropractor/

If you have a baby aged up to 6 months and would like to meet other new mums, while chatting about issues relating to this transformative time, please book in to secure your place in this 8 WEEK COURSE Facilitated by Midwife Kath Maxwell

Having a baby can be overwhelming; it brings a mixture of joy and stress as you learn to navigate your changing roles.

This course gives you a safe space and time to explore your experiences with others who understand, while building self confidence and learning skills for coping; strengthening important relationships and remaining calm.

Cuddle/feed your baby during the sessions.

Each week our small group of mothers will explore a different theme, share morning tea and end with a guided relaxation.

Cost: $180 prepaid includes morning tea and notes

Bookings and payments: Contact Kath on 0402 203 267 or
kath@innerbirth.com.au

Susanne Burtt - Lactation Consultant - 0417 125 454

You might want to see a Lactation Consultant
BEFORE your baby is born if:

• You had a difficult time breastfeeding a baby in the past.
• You expect more than one baby or a baby who may be sick or premature.
• You have had breast surgery and wonder if it will affect your breastfeeding.
• You worry that something about your health or breasts/nipples might make it hard to breastfeed.

AFTER your baby is born if:

• You and/or your baby are having a hard time with breastfeeding.
• Your breasts or nipples hurt.
• Your baby is not gaining weight very well.
• You are worried about how your baby acts during or after feeding.
• You are worried that you might have too much or too little milk.

How can an LC help you?

• Suggest choices to help you find comfort when breastfeeding.
• Work with you and your babies individual needs together.
• Suggest supplies, tools or references you can use to help.
• Provide on going face to face contact or phone and email support.

Susanne Burtt – 0417 125 454 – gbfsupport@bigpond.com – www.gbfsupport.com.au