Calendar

	June 2018
Mon	Tue	Wed	Thu	Fri	Sat	Sun
				1	2 Nurture Myotherapy and Massage Nurture Myotherapy and Massage June 2, 2018 To make a booking or speak to Erin please call 0403676935 At Nurture Myotherapy & Massage I am dedicated to providing a professional and supportive service and I am very pleased to be offering treatments at the Birth House. What is a myotherapist? A myotherapist has completed a minimum of 3 year tertiary education in the care and management of musculoskeletal system. Myotherapists are trained in a range of techniques including massage, cupping, dry needling and correctional exercise. What can I help you with? Aches and Pains Pregnancy Care Sports performance Remedial & Relaxation Postural concerns Muscle & Joint Rehabilitation nurture myotherapy ErinI look forward to caring for the amazing women and families of the Geelong, Surfcoast and Bellarine region. To make a booking or speak to Erin please call 0403676935 Eftpos and Hicaps Available http://thebirthhouse.com.au/services/myotherapy-massage/ •	3
4 Mental health counselling Mental health counselling June 4, 2018 @ 12:00 pm - 4:00 pm Suzanne Higgins – Credentialed Mental Health Nurse – 0491 005 804 Suzanne offers mental health counselling for women and men who are experiencing challenges during their pregnancy or in the early months and years after the birth. Suzanne has a passion for Perinatal and Infant Mental Health and her areas of expertise include: anxiety and depression, grief counselling – including pregnancy loss, adjustment disorder, parent-infant relationship issues, post-traumatic stress (related to events around the pregnancy or birth), role overload and poor family of origin experiences. Suzanne strongly feels that it is such an important life stage and that it is a privilege to support families during this time. Suzanne provides counselling at The Birth House, and at another venue in Highton. Suzanne works within an Alliance with Pritchard Health which enables some Medicare rebates for clients who come with a GP referral under the Psychological Therapy Scheme. In order to access this scheme, people need to meet certain criteria which GPs will explore before making the referral. The GP needs to nominate either Suzanne Higgins or Pritchard Health as the preferred provider on the referral form. This will mean there is no gap payment for up to 10 sessions per year as it is fully funded by Medicare. People may also choose to self-fund and Suzanne is happy to discuss this option with potential clients. Suzanne can be contacted on 0491 005 804. When you make contact she will explain the options for accessing her services and assist with referral processes where necessary. She is also happy to discuss whether she is the ‘right’ counsellor for you and if not, to give you the name of others who may best suit your needs. In a crisis you would be best served by seeing your local GP or contacting the 24 hour Access line on 1300 094 187. Calmbirth Calmbirth June 4, 2018 @ 6:30 pm - 9:00 pm Kath Maxwell is a Registered Midwife who has been teaching Calmbirth in Geelong since 2006. Calmbirth workshops are offered at The Birth House throughout 2018 on Monday evenings 6.30-9pm x 5 sessions, or over a weekend workshop which runs once most months throughout the year. For further information about dates, costs and booking in please go to www.innerbirth.com.au or contact Kath on 0402 203 267 or kath@innerbirth.com.au http://thebirthhouse.com.au/Calmbirth • •	5 Postnatal Yoga Postnatal Yoga June 5, 2018 @ 11:00 am - 12:00 pm Womb 2 Move – Postnatal yoga for mums and bubs Postnatal yoga for mums and bubs incorporates yoga practices which are uniquely suited to help you regain your core-strength and overall fitness after birth by restoring tone to the deep muscles of the pelvis and lower back. Babies are included in these birthlight postnatal yoga classes; interactive mother and baby yoga moves promote ‘active bonding’ in age appropriate ways through the first weeks and months. All Birthlight postnatal yoga practices are suitable for mothers who have given birth by caesarean section. Birthlight postnatal yoga invites mothers to create a new foundation for better fitness while being energised from within and enjoying their babies fully. More dynamic yoga poses and moves are also offered to make a safe transition to general yoga or other forms of exercise with long term benefits for women’s health. If you are interested in attending postnatal mother and babe yoga in the future, please contact Erin on 0421 118 148 or womb2move@gmail.com to secure your place. Classes are run by Erin Mieszkowski, Registered Midwife, Childbirth Educator and certified Birthlight yoga teacher. To contact Erin, please phone 0421 118 148. http://thebirthhouse.com.au/services/yoga-postnatal-mums-and-bubs/ Postnatal Yoga Postnatal Yoga June 5, 2018 @ 4:00 pm - 5:00 pm Womb 2 Move – Postnatal yoga for mums and bubs Postnatal yoga for mums and bubs incorporates yoga practices which are uniquely suited to help you regain your core-strength and overall fitness after birth by restoring tone to the deep muscles of the pelvis and lower back. Babies are included in these birthlight postnatal yoga classes; interactive mother and baby yoga moves promote ‘active bonding’ in age appropriate ways through the first weeks and months. All Birthlight postnatal yoga practices are suitable for mothers who have given birth by caesarean section. Birthlight postnatal yoga invites mothers to create a new foundation for better fitness while being energised from within and enjoying their babies fully. More dynamic yoga poses and moves are also offered to make a safe transition to general yoga or other forms of exercise with long term benefits for women’s health. If you are interested in attending postnatal mother and babe yoga in the future, please contact Erin on 0421 118 148 or womb2move@gmail.com to secure your place. Classes are run by Erin Mieszkowski, Registered Midwife, Childbirth Educator and certified Birthlight yoga teacher. To contact Erin, please phone 0421 118 148. http://thebirthhouse.com.au/services/yoga-postnatal-mums-and-bubs/ Pregnancy Yoga Pregnancy Yoga June 5, 2018 @ 5:30 pm - 6:30 pm Womb 2 Move - Pregnancy Yoga with a Midwife Sleep better, move freely, connect with your baby and prepare for birth and mothering Gain tools to relieve anxiety and enjoy pregnancy Learn about your beautiful birthing hormones and pelvis Tap into your body's ability to birth your baby with breath, movement and relaxation Catering for all levels of yoga experience during pregnancy from 12-42 weeks Tuesdays and Fridays at The Birth House Tuesdays - Classes at 5.30pm and 7pm - Pregnancy Yoga Friday - Classes at 8.45am and 10am - Yoga for the Third Trimester Bookings: Bookings are required. Please book and pay online (payment with cash is also accepted): https://clients.mindbodyonline.com/classic/home?studioid=321097 $20 single class or $90 for 5 classes (5 class pass expires 2 months after date of first visit) Classes are run by Erin Mieszkowski, Registered Midwife, Childbirth Educator and certified Birthlight yoga teacher. To contact Erin, please phone 0421 118 148. http://thebirthhouse.com.au/services/pregnancy-yoga/ Pregnancy Yoga Pregnancy Yoga June 5, 2018 @ 7:00 pm - 8:00 pm Womb 2 Move - Pregnancy Yoga with a Midwife Sleep better, move freely, connect with your baby and prepare for birth and mothering Gain tools to relieve anxiety and enjoy pregnancy Learn about your beautiful birthing hormones and pelvis Tap into your body's ability to birth your baby with breath, movement and relaxation Catering for all levels of yoga experience during pregnancy from 12-42 weeks Tuesdays and Fridays at The Birth House Tuesdays - Classes at 5.30pm and 7pm - Pregnancy Yoga Friday - Classes at 8.45am and 10am - Yoga for the Third Trimester Bookings: Bookings are required. Please book and pay online (payment with cash is also accepted): https://clients.mindbodyonline.com/classic/home?studioid=321097 $20 single class or $90 for 5 classes (5 class pass expires 2 months after date of first visit) Classes are run by Erin Mieszkowski, Registered Midwife, Childbirth Educator and certified Birthlight yoga teacher. To contact Erin, please phone 0421 118 148. http://thebirthhouse.com.au/services/pregnancy-yoga/ • • • •	6 My Birth workshop My Birth workshop June 6, 2018 @ 6:30 pm - 9:30 pm Each My Birth series has four sessions – run either as a weekend intensive over 2 full days, or over 4 consecutive weeks on Wednesday evenings. http://thebirthhouse.com.au/my-birth/ Session 1: My Body & Birth My labour and birth stages My hormones helping baby along My baby’s cord and placenta – patience in the process Session 2: My Birth Habitat My important choices for positive birth My safe space – creating a supportive environment My birth options – exploring my attitude and beliefs around birth Session 3: My Birth Skills My active movement and positions for labour and birth My breathing strategies for birth My partner’s role and toolbox for our birth experience Session 4: My Parenting Toolkit My early days of parenting – bonding, breastfeeding & newborn care My connection & instincts – recognising & responding to my baby’s cues My parenting toolbox – night-time parenting, baby wearing & survival strategies Our team Erin Mieszkowski Dr Katelyn McGregor Rhea Dempsey Melissa McFarlane Cost – for the pregnant woman (her support person attends for free) $295 for the complete series (same cost for 4 weeks or weekend intensive) $90 for an individual session Concession available, please apply if genuine need http://thebirthhouse.com.au/my-birth/ •	7 Chiropractor- Dr Katelyn McGregor Chiropractor- Dr Katelyn McGregor June 7, 2018 @ 8:00 am - 12:30 pm The team at Pioneer Family Chiropractic are committed to delivering exceptional chiropractic care for babies and pregnant mothers. The practice in Geelong is a Chiropractic leader in the care of pregnant women, babies & children. They understand that the foundation of your child’s neurological blueprint is established in the first years of life. The brain regulates the entire body by communicating through the spine and nervous system. Care of a mother through her pregnancy is the first opportunity to promote a balanced and optimal internal environment for a baby’s growth and development. Stressors placed on a baby by poor in-utero positioning, the birth process, the impact of medications or a stressful, emotional environment can be adverse to a developing child’s body. Chiropractic care can improve function to a child’s spine and nervous system giving them every opportunity to grow and thrive to their potential. Pioneer Family Chiropractic is available at The Birth House on Thursdays in 2018. Both Chiropractors are leaders in the gentle care of pregnant women, babies & children and love providing exceptional chiropractic care for families of Geelong. Appointments are also available at Pioneer Family Chiropractic in Grovedale 6 days a week. For appointments with a chiropractor at The Birth House, please call Pioneer Family Chiropractic on 5241 1500. http://thebirthhouse.com.au/services/chiropractor/ Mental health counselling Mental health counselling June 7, 2018 @ 9:00 am - 1:00 pm Suzanne Higgins – Credentialed Mental Health Nurse – 0491 005 804 Suzanne offers mental health counselling for women and men who are experiencing challenges during their pregnancy or in the early months and years after the birth. Suzanne has a passion for Perinatal and Infant Mental Health and her areas of expertise include: anxiety and depression, grief counselling – including pregnancy loss, adjustment disorder, parent-infant relationship issues, post-traumatic stress (related to events around the pregnancy or birth), role overload and poor family of origin experiences. Suzanne strongly feels that it is such an important life stage and that it is a privilege to support families during this time. Suzanne provides counselling at The Birth House, and at another venue in Highton. Suzanne works within an Alliance with Pritchard Health which enables some Medicare rebates for clients who come with a GP referral under the Psychological Therapy Scheme. In order to access this scheme, people need to meet certain criteria which GPs will explore before making the referral. The GP needs to nominate either Suzanne Higgins or Pritchard Health as the preferred provider on the referral form. This will mean there is no gap payment for up to 10 sessions per year as it is fully funded by Medicare. People may also choose to self-fund and Suzanne is happy to discuss this option with potential clients. Suzanne can be contacted on 0491 005 804. When you make contact she will explain the options for accessing her services and assist with referral processes where necessary. She is also happy to discuss whether she is the ‘right’ counsellor for you and if not, to give you the name of others who may best suit your needs. In a crisis you would be best served by seeing your local GP or contacting the 24 hour Access line on 1300 094 187. Mothers Group Mothers Group June 7, 2018 @ 10:00 am - 12:00 pm Our Mothers’ Group is facilitated by midwives Pia Croft and Judy van Dreven. Cost is $5 per session, per family. Tea and coffee are provided. The Birth House Mothers’ Group is open to all members of The Birth House community, regardless of care provider and place of birth. All are welcome. For more information, please visit: http://thebirthhouse.com.au/mothers-group/ Chiropractor- Dr Nicole Britnell Chiropractor- Dr Nicole Britnell June 7, 2018 @ 3:30 pm - 7:00 pm The team at Pioneer Family Chiropractic are committed to delivering exceptional chiropractic care for babies and pregnant mothers. The practice in Geelong is a Chiropractic leader in the care of pregnant women, babies & children. They understand that the foundation of your child’s neurological blueprint is established in the first years of life. The brain regulates the entire body by communicating through the spine and nervous system. Care of a mother through her pregnancy is the first opportunity to promote a balanced and optimal internal environment for a baby’s growth and development. Stressors placed on a baby by poor in-utero positioning, the birth process, the impact of medications or a stressful, emotional environment can be adverse to a developing child’s body. Chiropractic care can improve function to a child’s spine and nervous system giving them every opportunity to grow and thrive to their potential. Pioneer Family Chiropractic is available at The Birth House on Thursdays in 2018. Both Chiropractors are leaders in the gentle care of pregnant women, babies & children and love providing exceptional chiropractic care for families of Geelong. Appointments are also available at Pioneer Family Chiropractic in Grovedale 6 days a week. For appointments with a chiropractor at The Birth House, please call Pioneer Family Chiropractic on 5241 1500. http://thebirthhouse.com.au/services/chiropractor/ Acupuncture for Labour Support PD workshop Acupuncture for Labour Support PD workshop June 7, 2018 @ 7:00 pm - 9:00 pm A Professional development workshop facilitated by Dr Jaya Ferrieria Book online at www.trybooking.com/382189 This workshop is designed for midwives and birth workers to learn simple and effective acupressure techniques to support women before, during and after their labour. In this workshop you will learn: how acupressure can help women cope with fear and anxiety in the lead up to their labour, natural pain relief techniques to help women manage their pain no matter how they have entered the birth process, how to encourage unestablished labour and speed up slow progress in first stage, how to keep labour moving along and promote effective contractions, techniques that can alleviate nausea and settle the mind, how to encourage the baby into an optimal position, and acupressure for the post partum period. Tickets $35pp ($28 student/concession) – Supper, hand-out materials and attendance certificate provided At The Birth House – 112 McKillop Street, Geelong. Phone 0412 763 033 Book online at www.trybooking.com/382189 • • • • •	8 Yoga for the Third Trimester Yoga for the Third Trimester June 8, 2018 @ 10:00 am - 11:00 am Womb 2 Move - Pregnancy Yoga with a Midwife Sleep better, move freely, connect with your baby and prepare for birth and mothering Gain tools to relieve anxiety and enjoy pregnancy Learn about your beautiful birthing hormones and pelvis Tap into your body's ability to birth your baby with breath, movement and relaxation Catering for all levels of yoga experience during pregnancy from 12-42 weeks Tuesdays and Fridays at The Birth House Tuesdays - Classes at 5.30pm and 7pm - Pregnancy Yoga Friday - Classes at 8.45am and 10am - Yoga for the Third Trimester Bookings: Bookings are required. Please book and pay online (payment with cash is also accepted): https://clients.mindbodyonline.com/classic/home?studioid=321097 $20 single class or $90 for 5 classes (5 class pass expires 2 months after date of first visit) Classes are run by Erin Mieszkowski, Registered Midwife, Childbirth Educator and certified Birthlight yoga teacher. To contact Erin, please phone 0421 118 148. http://thebirthhouse.com.au/services/pregnancy-yoga/ •	9 Nurture Myotherapy and Massage Nurture Myotherapy and Massage June 9, 2018 To make a booking or speak to Erin please call 0403676935 At Nurture Myotherapy & Massage I am dedicated to providing a professional and supportive service and I am very pleased to be offering treatments at the Birth House. What is a myotherapist? A myotherapist has completed a minimum of 3 year tertiary education in the care and management of musculoskeletal system. Myotherapists are trained in a range of techniques including massage, cupping, dry needling and correctional exercise. What can I help you with? Aches and Pains Pregnancy Care Sports performance Remedial & Relaxation Postural concerns Muscle & Joint Rehabilitation nurture myotherapy ErinI look forward to caring for the amazing women and families of the Geelong, Surfcoast and Bellarine region. To make a booking or speak to Erin please call 0403676935 Eftpos and Hicaps Available http://thebirthhouse.com.au/services/myotherapy-massage/ Calmbirth Calmbirth June 9, 2018 @ 9:00 am - 5:00 pm Kath Maxwell is a Registered Midwife who has been teaching Calmbirth in Geelong since 2006. Calmbirth workshops are offered at The Birth House throughout 2018 on Monday evenings 6.30-9pm x 5 sessions, or over a weekend workshop which runs once most months throughout the year. For further information about dates, costs and booking in please go to www.innerbirth.com.au or contact Kath on 0402 203 267 or kath@innerbirth.com.au Birth is an experience to be cherished, not feared. My aim for teaching calmbirth is to reduce the anxiety that many women feel as they approach this amazing experience. Couples learn about how their body is designed to birth, the important relationship between beliefs and the impact these have on assisting or hindering the birth process. Releasing fears through relaxation sessions held in the classes as well as private work with CDs at home. Learning practical skills such as breathing, relaxation techniques, positions for birth, partners learn how to offer support. All within the supportive environment of small group workshops. Calmbirth classes are suitable for : first time parents; mums/dads who have had a previous birth experience that left them feeling unsure or anxious about giving birth again; previous c/sections aiming for a natural birth. Cost per couple: $50 for Handbook and Double Relaxation CD, $350 for the 12hr Course. • •	10 Calmbirth Calmbirth June 10, 2018 @ 9:00 am - 5:00 pm Kath Maxwell is a Registered Midwife who has been teaching Calmbirth in Geelong since 2006. Calmbirth workshops are offered at The Birth House throughout 2018 on Monday evenings 6.30-9pm x 5 sessions, or over a weekend workshop which runs once most months throughout the year. For further information about dates, costs and booking in please go to www.innerbirth.com.au or contact Kath on 0402 203 267 or kath@innerbirth.com.au Birth is an experience to be cherished, not feared. My aim for teaching calmbirth is to reduce the anxiety that many women feel as they approach this amazing experience. Couples learn about how their body is designed to birth, the important relationship between beliefs and the impact these have on assisting or hindering the birth process. Releasing fears through relaxation sessions held in the classes as well as private work with CDs at home. Learning practical skills such as breathing, relaxation techniques, positions for birth, partners learn how to offer support. All within the supportive environment of small group workshops. Calmbirth classes are suitable for : first time parents; mums/dads who have had a previous birth experience that left them feeling unsure or anxious about giving birth again; previous c/sections aiming for a natural birth. Cost per couple: $50 for Handbook and Double Relaxation CD, $350 for the 12hr Course. •
11 Calmbirth Calmbirth June 11, 2018 @ 6:30 pm - 9:00 pm Kath Maxwell is a Registered Midwife who has been teaching Calmbirth in Geelong since 2006. Calmbirth workshops are offered at The Birth House throughout 2018 on Monday evenings 6.30-9pm x 5 sessions, or over a weekend workshop which runs once most months throughout the year. For further information about dates, costs and booking in please go to www.innerbirth.com.au or contact Kath on 0402 203 267 or kath@innerbirth.com.au http://thebirthhouse.com.au/Calmbirth •	12 Postnatal Yoga Postnatal Yoga June 12, 2018 @ 11:00 am - 12:00 pm Womb 2 Move – Postnatal yoga for mums and bubs Postnatal yoga for mums and bubs incorporates yoga practices which are uniquely suited to help you regain your core-strength and overall fitness after birth by restoring tone to the deep muscles of the pelvis and lower back. Babies are included in these birthlight postnatal yoga classes; interactive mother and baby yoga moves promote ‘active bonding’ in age appropriate ways through the first weeks and months. All Birthlight postnatal yoga practices are suitable for mothers who have given birth by caesarean section. Birthlight postnatal yoga invites mothers to create a new foundation for better fitness while being energised from within and enjoying their babies fully. More dynamic yoga poses and moves are also offered to make a safe transition to general yoga or other forms of exercise with long term benefits for women’s health. If you are interested in attending postnatal mother and babe yoga in the future, please contact Erin on 0421 118 148 or womb2move@gmail.com to secure your place. Classes are run by Erin Mieszkowski, Registered Midwife, Childbirth Educator and certified Birthlight yoga teacher. To contact Erin, please phone 0421 118 148. http://thebirthhouse.com.au/services/yoga-postnatal-mums-and-bubs/ Postnatal Yoga Postnatal Yoga June 12, 2018 @ 4:00 pm - 5:00 pm Womb 2 Move – Postnatal yoga for mums and bubs Postnatal yoga for mums and bubs incorporates yoga practices which are uniquely suited to help you regain your core-strength and overall fitness after birth by restoring tone to the deep muscles of the pelvis and lower back. Babies are included in these birthlight postnatal yoga classes; interactive mother and baby yoga moves promote ‘active bonding’ in age appropriate ways through the first weeks and months. All Birthlight postnatal yoga practices are suitable for mothers who have given birth by caesarean section. Birthlight postnatal yoga invites mothers to create a new foundation for better fitness while being energised from within and enjoying their babies fully. More dynamic yoga poses and moves are also offered to make a safe transition to general yoga or other forms of exercise with long term benefits for women’s health. If you are interested in attending postnatal mother and babe yoga in the future, please contact Erin on 0421 118 148 or womb2move@gmail.com to secure your place. Classes are run by Erin Mieszkowski, Registered Midwife, Childbirth Educator and certified Birthlight yoga teacher. To contact Erin, please phone 0421 118 148. http://thebirthhouse.com.au/services/yoga-postnatal-mums-and-bubs/ Pregnancy Yoga Pregnancy Yoga June 12, 2018 @ 5:30 pm - 6:30 pm Womb 2 Move - Pregnancy Yoga with a Midwife Sleep better, move freely, connect with your baby and prepare for birth and mothering Gain tools to relieve anxiety and enjoy pregnancy Learn about your beautiful birthing hormones and pelvis Tap into your body's ability to birth your baby with breath, movement and relaxation Catering for all levels of yoga experience during pregnancy from 12-42 weeks Tuesdays and Fridays at The Birth House Tuesdays - Classes at 5.30pm and 7pm - Pregnancy Yoga Friday - Classes at 8.45am and 10am - Yoga for the Third Trimester Bookings: Bookings are required. Please book and pay online (payment with cash is also accepted): https://clients.mindbodyonline.com/classic/home?studioid=321097 $20 single class or $90 for 5 classes (5 class pass expires 2 months after date of first visit) Classes are run by Erin Mieszkowski, Registered Midwife, Childbirth Educator and certified Birthlight yoga teacher. To contact Erin, please phone 0421 118 148. http://thebirthhouse.com.au/services/pregnancy-yoga/ Pregnancy Yoga Pregnancy Yoga June 12, 2018 @ 7:00 pm - 8:00 pm Womb 2 Move - Pregnancy Yoga with a Midwife Sleep better, move freely, connect with your baby and prepare for birth and mothering Gain tools to relieve anxiety and enjoy pregnancy Learn about your beautiful birthing hormones and pelvis Tap into your body's ability to birth your baby with breath, movement and relaxation Catering for all levels of yoga experience during pregnancy from 12-42 weeks Tuesdays and Fridays at The Birth House Tuesdays - Classes at 5.30pm and 7pm - Pregnancy Yoga Friday - Classes at 8.45am and 10am - Yoga for the Third Trimester Bookings: Bookings are required. Please book and pay online (payment with cash is also accepted): https://clients.mindbodyonline.com/classic/home?studioid=321097 $20 single class or $90 for 5 classes (5 class pass expires 2 months after date of first visit) Classes are run by Erin Mieszkowski, Registered Midwife, Childbirth Educator and certified Birthlight yoga teacher. To contact Erin, please phone 0421 118 148. http://thebirthhouse.com.au/services/pregnancy-yoga/ • • • •	13 My Birth workshop My Birth workshop June 13, 2018 @ 6:30 pm - 9:30 pm Each My Birth series has four sessions – run either as a weekend intensive over 2 full days, or over 4 consecutive weeks on Wednesday evenings. http://thebirthhouse.com.au/my-birth/ Session 1: My Body & Birth My labour and birth stages My hormones helping baby along My baby’s cord and placenta – patience in the process Session 2: My Birth Habitat My important choices for positive birth My safe space – creating a supportive environment My birth options – exploring my attitude and beliefs around birth Session 3: My Birth Skills My active movement and positions for labour and birth My breathing strategies for birth My partner’s role and toolbox for our birth experience Session 4: My Parenting Toolkit My early days of parenting – bonding, breastfeeding & newborn care My connection & instincts – recognising & responding to my baby’s cues My parenting toolbox – night-time parenting, baby wearing & survival strategies Our team Erin Mieszkowski Dr Katelyn McGregor Rhea Dempsey Melissa McFarlane Cost – for the pregnant woman (her support person attends for free) $295 for the complete series (same cost for 4 weeks or weekend intensive) $90 for an individual session Concession available, please apply if genuine need http://thebirthhouse.com.au/my-birth/ •	14 Doula Training with Rhea Dempsey Doula Training with Rhea Dempsey June 14, 2018 Chiropractor- Dr Katelyn McGregor Chiropractor- Dr Katelyn McGregor June 14, 2018 @ 8:00 am - 12:30 pm The team at Pioneer Family Chiropractic are committed to delivering exceptional chiropractic care for babies and pregnant mothers. The practice in Geelong is a Chiropractic leader in the care of pregnant women, babies & children. They understand that the foundation of your child’s neurological blueprint is established in the first years of life. The brain regulates the entire body by communicating through the spine and nervous system. Care of a mother through her pregnancy is the first opportunity to promote a balanced and optimal internal environment for a baby’s growth and development. Stressors placed on a baby by poor in-utero positioning, the birth process, the impact of medications or a stressful, emotional environment can be adverse to a developing child’s body. Chiropractic care can improve function to a child’s spine and nervous system giving them every opportunity to grow and thrive to their potential. Pioneer Family Chiropractic is available at The Birth House on Thursdays in 2018. Both Chiropractors are leaders in the gentle care of pregnant women, babies & children and love providing exceptional chiropractic care for families of Geelong. Appointments are also available at Pioneer Family Chiropractic in Grovedale 6 days a week. For appointments with a chiropractor at The Birth House, please call Pioneer Family Chiropractic on 5241 1500. http://thebirthhouse.com.au/services/chiropractor/ Mental health counselling Mental health counselling June 14, 2018 @ 9:00 am - 5:00 pm Suzanne Higgins – Credentialed Mental Health Nurse – 0491 005 804 Suzanne offers mental health counselling for women and men who are experiencing challenges during their pregnancy or in the early months and years after the birth. Suzanne has a passion for Perinatal and Infant Mental Health and her areas of expertise include: anxiety and depression, grief counselling – including pregnancy loss, adjustment disorder, parent-infant relationship issues, post-traumatic stress (related to events around the pregnancy or birth), role overload and poor family of origin experiences. Suzanne strongly feels that it is such an important life stage and that it is a privilege to support families during this time. Suzanne provides counselling at The Birth House, and at another venue in Highton. Suzanne works within an Alliance with Pritchard Health which enables some Medicare rebates for clients who come with a GP referral under the Psychological Therapy Scheme. In order to access this scheme, people need to meet certain criteria which GPs will explore before making the referral. The GP needs to nominate either Suzanne Higgins or Pritchard Health as the preferred provider on the referral form. This will mean there is no gap payment for up to 10 sessions per year as it is fully funded by Medicare. People may also choose to self-fund and Suzanne is happy to discuss this option with potential clients. Suzanne can be contacted on 0491 005 804. When you make contact she will explain the options for accessing her services and assist with referral processes where necessary. She is also happy to discuss whether she is the ‘right’ counsellor for you and if not, to give you the name of others who may best suit your needs. In a crisis you would be best served by seeing your local GP or contacting the 24 hour Access line on 1300 094 187. Chiropractor- Dr Nicole Britnell Chiropractor- Dr Nicole Britnell June 14, 2018 @ 3:30 pm - 7:00 pm The team at Pioneer Family Chiropractic are committed to delivering exceptional chiropractic care for babies and pregnant mothers. The practice in Geelong is a Chiropractic leader in the care of pregnant women, babies & children. They understand that the foundation of your child’s neurological blueprint is established in the first years of life. The brain regulates the entire body by communicating through the spine and nervous system. Care of a mother through her pregnancy is the first opportunity to promote a balanced and optimal internal environment for a baby’s growth and development. Stressors placed on a baby by poor in-utero positioning, the birth process, the impact of medications or a stressful, emotional environment can be adverse to a developing child’s body. Chiropractic care can improve function to a child’s spine and nervous system giving them every opportunity to grow and thrive to their potential. Pioneer Family Chiropractic is available at The Birth House on Thursdays in 2018. Both Chiropractors are leaders in the gentle care of pregnant women, babies & children and love providing exceptional chiropractic care for families of Geelong. Appointments are also available at Pioneer Family Chiropractic in Grovedale 6 days a week. For appointments with a chiropractor at The Birth House, please call Pioneer Family Chiropractic on 5241 1500. http://thebirthhouse.com.au/services/chiropractor/ • • • •	15 Yoga for the Third Trimester Yoga for the Third Trimester June 15, 2018 @ 10:00 am - 11:00 am Womb 2 Move - Pregnancy Yoga with a Midwife Sleep better, move freely, connect with your baby and prepare for birth and mothering Gain tools to relieve anxiety and enjoy pregnancy Learn about your beautiful birthing hormones and pelvis Tap into your body's ability to birth your baby with breath, movement and relaxation Catering for all levels of yoga experience during pregnancy from 12-42 weeks Tuesdays and Fridays at The Birth House Tuesdays - Classes at 5.30pm and 7pm - Pregnancy Yoga Friday - Classes at 8.45am and 10am - Yoga for the Third Trimester Bookings: Bookings are required. Please book and pay online (payment with cash is also accepted): https://clients.mindbodyonline.com/classic/home?studioid=321097 $20 single class or $90 for 5 classes (5 class pass expires 2 months after date of first visit) Classes are run by Erin Mieszkowski, Registered Midwife, Childbirth Educator and certified Birthlight yoga teacher. To contact Erin, please phone 0421 118 148. http://thebirthhouse.com.au/services/pregnancy-yoga/ •	16 Nurture Myotherapy and Massage Nurture Myotherapy and Massage June 16, 2018 To make a booking or speak to Erin please call 0403676935 At Nurture Myotherapy & Massage I am dedicated to providing a professional and supportive service and I am very pleased to be offering treatments at the Birth House. What is a myotherapist? A myotherapist has completed a minimum of 3 year tertiary education in the care and management of musculoskeletal system. Myotherapists are trained in a range of techniques including massage, cupping, dry needling and correctional exercise. What can I help you with? Aches and Pains Pregnancy Care Sports performance Remedial & Relaxation Postural concerns Muscle & Joint Rehabilitation nurture myotherapy ErinI look forward to caring for the amazing women and families of the Geelong, Surfcoast and Bellarine region. To make a booking or speak to Erin please call 0403676935 Eftpos and Hicaps Available http://thebirthhouse.com.au/services/myotherapy-massage/ Mummy's Aid - Infant 1st Aid and CPR Mummy's Aid - Infant 1st Aid and CPR June 16, 2018 @ 9:30 am - 11:30 am Baby and Child CPR, Choking and Common Childhood Illness 2 hours $60 per person The course includes: * Overview of anatomy differences between babies, children and adults * Overview of common childhood illnesses * Demonstration of baby and child CPR * Hands on time to practice CPR on the life size manikins * Choking demonstration * Hands on practice of choking on the manikins * Hand out to take home All courses are for a minimum of four people, smaller groups can be catered for but at a slightly higher rate. Please contact Julia for more details. Bookings essential: email julia@mummys-aid.com.au or phone 0427 011 690. http://thebirthhouse.com.au/workshops/baby-child-cpr-first-aid/ Mummy's Aid - Infant 1st Aid and CPR Mummy's Aid - Infant 1st Aid and CPR June 16, 2018 @ 12:00 pm - 2:00 pm Baby and Child CPR, Choking and Common Childhood Illness 2 hours $60 per person The course includes: * Overview of anatomy differences between babies, children and adults * Overview of common childhood illnesses * Demonstration of baby and child CPR * Hands on time to practice CPR on the life size manikins * Choking demonstration * Hands on practice of choking on the manikins * Hand out to take home All courses are for a minimum of four people, smaller groups can be catered for but at a slightly higher rate. Please contact Julia for more details. Bookings essential: email julia@mummys-aid.com.au or phone 0427 011 690. http://thebirthhouse.com.au/workshops/baby-child-cpr-first-aid/ • • •	17
18 Infant Massage Class Infant Massage Class June 18, 2018 @ 11:00 am - 12:00 pm Discover the magic of infant massage Bookings essential. Groups have a minimum of 3, and a maximum of 6 participants. Massage is more than just relaxation. Infant massage is about interaction and enhancing your relationship together. Through understanding babies cues parents are discovering that massage can help their child settle and sleep better, reduce crying and relieve issues such as wind, colic, constipation and reflux. Attending an infant massage class is also a fun and rewarding activity for both you and your baby. Kim Hyde an experienced Midwife, Lactation Consultant, Child, Family Health Nurse and Qualified Infant Massage Instructor, who has worked along side families for over 25yrs, will deliver infant massage classes monthly at The Birth House. Meet other local parents and join in the fun with easy to follow, step-by-step, in-class demonstrations. Class sizes will be small allowing for discussion. During the sessions we will discuss the benefits of infant massage, appropriate oils to use on babies, asking permission to massage and understanding infant body language during massage. Parent relaxation will be addressed. Touch relaxation will be explored. Strokes will be demonstrated for the legs, buttocks, abdomen and arms, chest, face and back including strokes for wind, colic and constipation. Discussion will include massage for the older child, developmental changes/enhancement. Kim will also be available following the sessions for discussion on feeding issues on a one to one basis. Sessions will run for around 60 minutes and cost $29/session. Bring a towel and your baby, sample oil will be provided. Additional dolls to practice on will be available if your baby is sleeping, not ready for a massage at the time or you are pregnant and wanting to learn the process before baby arrives. Feel free to attend additional sessions as your baby grows. Bookings essential. Groups have a minimum of 3, and a maximum of 6 participants. Call Kim 0448 641 198 for bookings and/or inquiries. Mental health counselling Mental health counselling June 18, 2018 @ 12:00 pm - 4:00 pm Suzanne Higgins – Credentialed Mental Health Nurse – 0491 005 804 Suzanne offers mental health counselling for women and men who are experiencing challenges during their pregnancy or in the early months and years after the birth. Suzanne has a passion for Perinatal and Infant Mental Health and her areas of expertise include: anxiety and depression, grief counselling – including pregnancy loss, adjustment disorder, parent-infant relationship issues, post-traumatic stress (related to events around the pregnancy or birth), role overload and poor family of origin experiences. Suzanne strongly feels that it is such an important life stage and that it is a privilege to support families during this time. Suzanne provides counselling at The Birth House, and at another venue in Highton. Suzanne works within an Alliance with Pritchard Health which enables some Medicare rebates for clients who come with a GP referral under the Psychological Therapy Scheme. In order to access this scheme, people need to meet certain criteria which GPs will explore before making the referral. The GP needs to nominate either Suzanne Higgins or Pritchard Health as the preferred provider on the referral form. This will mean there is no gap payment for up to 10 sessions per year as it is fully funded by Medicare. People may also choose to self-fund and Suzanne is happy to discuss this option with potential clients. Suzanne can be contacted on 0491 005 804. When you make contact she will explain the options for accessing her services and assist with referral processes where necessary. She is also happy to discuss whether she is the ‘right’ counsellor for you and if not, to give you the name of others who may best suit your needs. In a crisis you would be best served by seeing your local GP or contacting the 24 hour Access line on 1300 094 187. Calmbirth Calmbirth June 18, 2018 @ 6:30 pm - 9:00 pm Kath Maxwell is a Registered Midwife who has been teaching Calmbirth in Geelong since 2006. Calmbirth workshops are offered at The Birth House throughout 2018 on Monday evenings 6.30-9pm x 5 sessions, or over a weekend workshop which runs once most months throughout the year. For further information about dates, costs and booking in please go to www.innerbirth.com.au or contact Kath on 0402 203 267 or kath@innerbirth.com.au http://thebirthhouse.com.au/Calmbirth • • •	19 Postnatal Yoga Postnatal Yoga June 19, 2018 @ 11:00 am - 12:00 pm Womb 2 Move – Postnatal yoga for mums and bubs Postnatal yoga for mums and bubs incorporates yoga practices which are uniquely suited to help you regain your core-strength and overall fitness after birth by restoring tone to the deep muscles of the pelvis and lower back. Babies are included in these birthlight postnatal yoga classes; interactive mother and baby yoga moves promote ‘active bonding’ in age appropriate ways through the first weeks and months. All Birthlight postnatal yoga practices are suitable for mothers who have given birth by caesarean section. Birthlight postnatal yoga invites mothers to create a new foundation for better fitness while being energised from within and enjoying their babies fully. More dynamic yoga poses and moves are also offered to make a safe transition to general yoga or other forms of exercise with long term benefits for women’s health. If you are interested in attending postnatal mother and babe yoga in the future, please contact Erin on 0421 118 148 or womb2move@gmail.com to secure your place. Classes are run by Erin Mieszkowski, Registered Midwife, Childbirth Educator and certified Birthlight yoga teacher. To contact Erin, please phone 0421 118 148. http://thebirthhouse.com.au/services/yoga-postnatal-mums-and-bubs/ Postnatal Yoga Postnatal Yoga June 19, 2018 @ 4:00 pm - 5:00 pm Womb 2 Move – Postnatal yoga for mums and bubs Postnatal yoga for mums and bubs incorporates yoga practices which are uniquely suited to help you regain your core-strength and overall fitness after birth by restoring tone to the deep muscles of the pelvis and lower back. Babies are included in these birthlight postnatal yoga classes; interactive mother and baby yoga moves promote ‘active bonding’ in age appropriate ways through the first weeks and months. All Birthlight postnatal yoga practices are suitable for mothers who have given birth by caesarean section. Birthlight postnatal yoga invites mothers to create a new foundation for better fitness while being energised from within and enjoying their babies fully. More dynamic yoga poses and moves are also offered to make a safe transition to general yoga or other forms of exercise with long term benefits for women’s health. If you are interested in attending postnatal mother and babe yoga in the future, please contact Erin on 0421 118 148 or womb2move@gmail.com to secure your place. Classes are run by Erin Mieszkowski, Registered Midwife, Childbirth Educator and certified Birthlight yoga teacher. To contact Erin, please phone 0421 118 148. http://thebirthhouse.com.au/services/yoga-postnatal-mums-and-bubs/ Pregnancy Yoga Pregnancy Yoga June 19, 2018 @ 5:30 pm - 6:30 pm Womb 2 Move - Pregnancy Yoga with a Midwife Sleep better, move freely, connect with your baby and prepare for birth and mothering Gain tools to relieve anxiety and enjoy pregnancy Learn about your beautiful birthing hormones and pelvis Tap into your body's ability to birth your baby with breath, movement and relaxation Catering for all levels of yoga experience during pregnancy from 12-42 weeks Tuesdays and Fridays at The Birth House Tuesdays - Classes at 5.30pm and 7pm - Pregnancy Yoga Friday - Classes at 8.45am and 10am - Yoga for the Third Trimester Bookings: Bookings are required. Please book and pay online (payment with cash is also accepted): https://clients.mindbodyonline.com/classic/home?studioid=321097 $20 single class or $90 for 5 classes (5 class pass expires 2 months after date of first visit) Classes are run by Erin Mieszkowski, Registered Midwife, Childbirth Educator and certified Birthlight yoga teacher. To contact Erin, please phone 0421 118 148. http://thebirthhouse.com.au/services/pregnancy-yoga/ Pregnancy Yoga Pregnancy Yoga June 19, 2018 @ 7:00 pm - 8:00 pm Womb 2 Move - Pregnancy Yoga with a Midwife Sleep better, move freely, connect with your baby and prepare for birth and mothering Gain tools to relieve anxiety and enjoy pregnancy Learn about your beautiful birthing hormones and pelvis Tap into your body's ability to birth your baby with breath, movement and relaxation Catering for all levels of yoga experience during pregnancy from 12-42 weeks Tuesdays and Fridays at The Birth House Tuesdays - Classes at 5.30pm and 7pm - Pregnancy Yoga Friday - Classes at 8.45am and 10am - Yoga for the Third Trimester Bookings: Bookings are required. Please book and pay online (payment with cash is also accepted): https://clients.mindbodyonline.com/classic/home?studioid=321097 $20 single class or $90 for 5 classes (5 class pass expires 2 months after date of first visit) Classes are run by Erin Mieszkowski, Registered Midwife, Childbirth Educator and certified Birthlight yoga teacher. To contact Erin, please phone 0421 118 148. http://thebirthhouse.com.au/services/pregnancy-yoga/ • • • •	20	21 Chiropractor- Dr Katelyn McGregor Chiropractor- Dr Katelyn McGregor June 21, 2018 @ 8:00 am - 12:30 pm The team at Pioneer Family Chiropractic are committed to delivering exceptional chiropractic care for babies and pregnant mothers. The practice in Geelong is a Chiropractic leader in the care of pregnant women, babies & children. They understand that the foundation of your child’s neurological blueprint is established in the first years of life. The brain regulates the entire body by communicating through the spine and nervous system. Care of a mother through her pregnancy is the first opportunity to promote a balanced and optimal internal environment for a baby’s growth and development. Stressors placed on a baby by poor in-utero positioning, the birth process, the impact of medications or a stressful, emotional environment can be adverse to a developing child’s body. Chiropractic care can improve function to a child’s spine and nervous system giving them every opportunity to grow and thrive to their potential. Pioneer Family Chiropractic is available at The Birth House on Thursdays in 2018. Both Chiropractors are leaders in the gentle care of pregnant women, babies & children and love providing exceptional chiropractic care for families of Geelong. Appointments are also available at Pioneer Family Chiropractic in Grovedale 6 days a week. For appointments with a chiropractor at The Birth House, please call Pioneer Family Chiropractic on 5241 1500. http://thebirthhouse.com.au/services/chiropractor/ Mothers Group Mothers Group June 21, 2018 @ 10:00 am - 12:00 pm Our Mothers’ Group is facilitated by midwives Pia Croft and Judy van Dreven. Cost is $5 per session, per family. Tea and coffee are provided. The Birth House Mothers’ Group is open to all members of The Birth House community, regardless of care provider and place of birth. All are welcome. For more information, please visit: http://thebirthhouse.com.au/mothers-group/ Mental health counselling Mental health counselling June 21, 2018 @ 12:30 pm - 5:00 pm Suzanne Higgins – Credentialed Mental Health Nurse – 0491 005 804 Suzanne offers mental health counselling for women and men who are experiencing challenges during their pregnancy or in the early months and years after the birth. Suzanne has a passion for Perinatal and Infant Mental Health and her areas of expertise include: anxiety and depression, grief counselling – including pregnancy loss, adjustment disorder, parent-infant relationship issues, post-traumatic stress (related to events around the pregnancy or birth), role overload and poor family of origin experiences. Suzanne strongly feels that it is such an important life stage and that it is a privilege to support families during this time. Suzanne provides counselling at The Birth House, and at another venue in Highton. Suzanne works within an Alliance with Pritchard Health which enables some Medicare rebates for clients who come with a GP referral under the Psychological Therapy Scheme. In order to access this scheme, people need to meet certain criteria which GPs will explore before making the referral. The GP needs to nominate either Suzanne Higgins or Pritchard Health as the preferred provider on the referral form. This will mean there is no gap payment for up to 10 sessions per year as it is fully funded by Medicare. People may also choose to self-fund and Suzanne is happy to discuss this option with potential clients. Suzanne can be contacted on 0491 005 804. When you make contact she will explain the options for accessing her services and assist with referral processes where necessary. She is also happy to discuss whether she is the ‘right’ counsellor for you and if not, to give you the name of others who may best suit your needs. In a crisis you would be best served by seeing your local GP or contacting the 24 hour Access line on 1300 094 187. Chiropractor- Dr Nicole Britnell Chiropractor- Dr Nicole Britnell June 21, 2018 @ 3:30 pm - 7:00 pm The team at Pioneer Family Chiropractic are committed to delivering exceptional chiropractic care for babies and pregnant mothers. The practice in Geelong is a Chiropractic leader in the care of pregnant women, babies & children. They understand that the foundation of your child’s neurological blueprint is established in the first years of life. The brain regulates the entire body by communicating through the spine and nervous system. Care of a mother through her pregnancy is the first opportunity to promote a balanced and optimal internal environment for a baby’s growth and development. Stressors placed on a baby by poor in-utero positioning, the birth process, the impact of medications or a stressful, emotional environment can be adverse to a developing child’s body. Chiropractic care can improve function to a child’s spine and nervous system giving them every opportunity to grow and thrive to their potential. Pioneer Family Chiropractic is available at The Birth House on Thursdays in 2018. Both Chiropractors are leaders in the gentle care of pregnant women, babies & children and love providing exceptional chiropractic care for families of Geelong. Appointments are also available at Pioneer Family Chiropractic in Grovedale 6 days a week. For appointments with a chiropractor at The Birth House, please call Pioneer Family Chiropractic on 5241 1500. http://thebirthhouse.com.au/services/chiropractor/ • • • •	22 Yoga for the Third Trimester Yoga for the Third Trimester June 22, 2018 @ 10:00 am - 11:00 am Womb 2 Move - Pregnancy Yoga with a Midwife Sleep better, move freely, connect with your baby and prepare for birth and mothering Gain tools to relieve anxiety and enjoy pregnancy Learn about your beautiful birthing hormones and pelvis Tap into your body's ability to birth your baby with breath, movement and relaxation Catering for all levels of yoga experience during pregnancy from 12-42 weeks Tuesdays and Fridays at The Birth House Tuesdays - Classes at 5.30pm and 7pm - Pregnancy Yoga Friday - Classes at 8.45am and 10am - Yoga for the Third Trimester Bookings: Bookings are required. Please book and pay online (payment with cash is also accepted): https://clients.mindbodyonline.com/classic/home?studioid=321097 $20 single class or $90 for 5 classes (5 class pass expires 2 months after date of first visit) Classes are run by Erin Mieszkowski, Registered Midwife, Childbirth Educator and certified Birthlight yoga teacher. To contact Erin, please phone 0421 118 148. http://thebirthhouse.com.au/services/pregnancy-yoga/ •	23 Nurture Myotherapy and Massage Nurture Myotherapy and Massage June 23, 2018 To make a booking or speak to Erin please call 0403676935 At Nurture Myotherapy & Massage I am dedicated to providing a professional and supportive service and I am very pleased to be offering treatments at the Birth House. What is a myotherapist? A myotherapist has completed a minimum of 3 year tertiary education in the care and management of musculoskeletal system. Myotherapists are trained in a range of techniques including massage, cupping, dry needling and correctional exercise. What can I help you with? Aches and Pains Pregnancy Care Sports performance Remedial & Relaxation Postural concerns Muscle & Joint Rehabilitation nurture myotherapy ErinI look forward to caring for the amazing women and families of the Geelong, Surfcoast and Bellarine region. To make a booking or speak to Erin please call 0403676935 Eftpos and Hicaps Available http://thebirthhouse.com.au/services/myotherapy-massage/ My Birth - Independent Childbirth Education My Birth - Independent Childbirth Education June 23, 2018 @ 9:00 am - 5:00 pm Each My Birth series has four sessions – run either as a weekend intensive over 2 full days, or over 4 consecutive weeks on Wednesday evenings. http://thebirthhouse.com.au/my-birth/ Session 1: My Body & Birth My labour and birth stages My hormones helping baby along My baby’s cord and placenta – patience in the process Session 2: My Birth Habitat My important choices for positive birth My safe space – creating a supportive environment My birth options – exploring my attitude and beliefs around birth Session 3: My Birth Skills My active movement and positions for labour and birth My breathing strategies for birth My partner’s role and toolbox for our birth experience Session 4: My Parenting Toolkit My early days of parenting – bonding, breastfeeding & newborn care My connection & instincts – recognising & responding to my baby’s cues My parenting toolbox – night-time parenting, baby wearing & survival strategies Our team Erin Mieszkowski Dr Katelyn McGregor Rhea Dempsey Melissa McFarlane Emily Bennett Cost – for the pregnant woman (her support person attends for free) $295 for the complete series (same cost for 4 weeks or weekend intensive) $90 for an individual session Concession available, please apply if genuine need http://thebirthhouse.com.au/my-birth/ • •	24 My Birth - Independent Childbirth Education My Birth - Independent Childbirth Education June 24, 2018 @ 9:00 am - 5:00 pm Each My Birth series has four sessions – run either as a weekend intensive over 2 full days, or over 4 consecutive weeks on Wednesday evenings. http://thebirthhouse.com.au/my-birth/ Session 1: My Body & Birth My labour and birth stages My hormones helping baby along My baby’s cord and placenta – patience in the process Session 2: My Birth Habitat My important choices for positive birth My safe space – creating a supportive environment My birth options – exploring my attitude and beliefs around birth Session 3: My Birth Skills My active movement and positions for labour and birth My breathing strategies for birth My partner’s role and toolbox for our birth experience Session 4: My Parenting Toolkit My early days of parenting – bonding, breastfeeding & newborn care My connection & instincts – recognising & responding to my baby’s cues My parenting toolbox – night-time parenting, baby wearing & survival strategies Our team Erin Mieszkowski Dr Katelyn McGregor Rhea Dempsey Melissa McFarlane Emily Bennett Cost – for the pregnant woman (her support person attends for free) $295 for the complete series (same cost for 4 weeks or weekend intensive) $90 for an individual session Concession available, please apply if genuine need http://thebirthhouse.com.au/my-birth/ •
25 Mental health counselling Mental health counselling June 25, 2018 @ 12:00 pm - 4:00 pm Suzanne Higgins – Credentialed Mental Health Nurse – 0491 005 804 Suzanne offers mental health counselling for women and men who are experiencing challenges during their pregnancy or in the early months and years after the birth. Suzanne has a passion for Perinatal and Infant Mental Health and her areas of expertise include: anxiety and depression, grief counselling – including pregnancy loss, adjustment disorder, parent-infant relationship issues, post-traumatic stress (related to events around the pregnancy or birth), role overload and poor family of origin experiences. Suzanne strongly feels that it is such an important life stage and that it is a privilege to support families during this time. Suzanne provides counselling at The Birth House, and at another venue in Highton. Suzanne works within an Alliance with Pritchard Health which enables some Medicare rebates for clients who come with a GP referral under the Psychological Therapy Scheme. In order to access this scheme, people need to meet certain criteria which GPs will explore before making the referral. The GP needs to nominate either Suzanne Higgins or Pritchard Health as the preferred provider on the referral form. This will mean there is no gap payment for up to 10 sessions per year as it is fully funded by Medicare. People may also choose to self-fund and Suzanne is happy to discuss this option with potential clients. Suzanne can be contacted on 0491 005 804. When you make contact she will explain the options for accessing her services and assist with referral processes where necessary. She is also happy to discuss whether she is the ‘right’ counsellor for you and if not, to give you the name of others who may best suit your needs. In a crisis you would be best served by seeing your local GP or contacting the 24 hour Access line on 1300 094 187. Calmbirth Calmbirth June 25, 2018 @ 6:30 pm - 9:00 pm Kath Maxwell is a Registered Midwife who has been teaching Calmbirth in Geelong since 2006. Calmbirth workshops are offered at The Birth House throughout 2018 on Monday evenings 6.30-9pm x 5 sessions, or over a weekend workshop which runs once most months throughout the year. For further information about dates, costs and booking in please go to www.innerbirth.com.au or contact Kath on 0402 203 267 or kath@innerbirth.com.au http://thebirthhouse.com.au/Calmbirth • •	26 Postnatal Yoga Postnatal Yoga June 26, 2018 @ 11:00 am - 12:00 pm Womb 2 Move – Postnatal yoga for mums and bubs Postnatal yoga for mums and bubs incorporates yoga practices which are uniquely suited to help you regain your core-strength and overall fitness after birth by restoring tone to the deep muscles of the pelvis and lower back. Babies are included in these birthlight postnatal yoga classes; interactive mother and baby yoga moves promote ‘active bonding’ in age appropriate ways through the first weeks and months. All Birthlight postnatal yoga practices are suitable for mothers who have given birth by caesarean section. Birthlight postnatal yoga invites mothers to create a new foundation for better fitness while being energised from within and enjoying their babies fully. More dynamic yoga poses and moves are also offered to make a safe transition to general yoga or other forms of exercise with long term benefits for women’s health. If you are interested in attending postnatal mother and babe yoga in the future, please contact Erin on 0421 118 148 or womb2move@gmail.com to secure your place. Classes are run by Erin Mieszkowski, Registered Midwife, Childbirth Educator and certified Birthlight yoga teacher. To contact Erin, please phone 0421 118 148. http://thebirthhouse.com.au/services/yoga-postnatal-mums-and-bubs/ Postnatal Yoga Postnatal Yoga June 26, 2018 @ 4:00 pm - 5:00 pm Womb 2 Move – Postnatal yoga for mums and bubs Postnatal yoga for mums and bubs incorporates yoga practices which are uniquely suited to help you regain your core-strength and overall fitness after birth by restoring tone to the deep muscles of the pelvis and lower back. Babies are included in these birthlight postnatal yoga classes; interactive mother and baby yoga moves promote ‘active bonding’ in age appropriate ways through the first weeks and months. All Birthlight postnatal yoga practices are suitable for mothers who have given birth by caesarean section. Birthlight postnatal yoga invites mothers to create a new foundation for better fitness while being energised from within and enjoying their babies fully. More dynamic yoga poses and moves are also offered to make a safe transition to general yoga or other forms of exercise with long term benefits for women’s health. If you are interested in attending postnatal mother and babe yoga in the future, please contact Erin on 0421 118 148 or womb2move@gmail.com to secure your place. Classes are run by Erin Mieszkowski, Registered Midwife, Childbirth Educator and certified Birthlight yoga teacher. To contact Erin, please phone 0421 118 148. http://thebirthhouse.com.au/services/yoga-postnatal-mums-and-bubs/ Pregnancy Yoga Pregnancy Yoga June 26, 2018 @ 5:30 pm - 6:30 pm Womb 2 Move - Pregnancy Yoga with a Midwife Sleep better, move freely, connect with your baby and prepare for birth and mothering Gain tools to relieve anxiety and enjoy pregnancy Learn about your beautiful birthing hormones and pelvis Tap into your body's ability to birth your baby with breath, movement and relaxation Catering for all levels of yoga experience during pregnancy from 12-42 weeks Tuesdays and Fridays at The Birth House Tuesdays - Classes at 5.30pm and 7pm - Pregnancy Yoga Friday - Classes at 8.45am and 10am - Yoga for the Third Trimester Bookings: Bookings are required. Please book and pay online (payment with cash is also accepted): https://clients.mindbodyonline.com/classic/home?studioid=321097 $20 single class or $90 for 5 classes (5 class pass expires 2 months after date of first visit) Classes are run by Erin Mieszkowski, Registered Midwife, Childbirth Educator and certified Birthlight yoga teacher. To contact Erin, please phone 0421 118 148. http://thebirthhouse.com.au/services/pregnancy-yoga/ Pregnancy Yoga Pregnancy Yoga June 26, 2018 @ 7:00 pm - 8:00 pm Womb 2 Move - Pregnancy Yoga with a Midwife Sleep better, move freely, connect with your baby and prepare for birth and mothering Gain tools to relieve anxiety and enjoy pregnancy Learn about your beautiful birthing hormones and pelvis Tap into your body's ability to birth your baby with breath, movement and relaxation Catering for all levels of yoga experience during pregnancy from 12-42 weeks Tuesdays and Fridays at The Birth House Tuesdays - Classes at 5.30pm and 7pm - Pregnancy Yoga Friday - Classes at 8.45am and 10am - Yoga for the Third Trimester Bookings: Bookings are required. Please book and pay online (payment with cash is also accepted): https://clients.mindbodyonline.com/classic/home?studioid=321097 $20 single class or $90 for 5 classes (5 class pass expires 2 months after date of first visit) Classes are run by Erin Mieszkowski, Registered Midwife, Childbirth Educator and certified Birthlight yoga teacher. To contact Erin, please phone 0421 118 148. http://thebirthhouse.com.au/services/pregnancy-yoga/ • • • •	27	28 Chiropractor- Dr Katelyn McGregor Chiropractor- Dr Katelyn McGregor June 28, 2018 @ 8:00 am - 12:30 pm The team at Pioneer Family Chiropractic are committed to delivering exceptional chiropractic care for babies and pregnant mothers. The practice in Geelong is a Chiropractic leader in the care of pregnant women, babies & children. They understand that the foundation of your child’s neurological blueprint is established in the first years of life. The brain regulates the entire body by communicating through the spine and nervous system. Care of a mother through her pregnancy is the first opportunity to promote a balanced and optimal internal environment for a baby’s growth and development. Stressors placed on a baby by poor in-utero positioning, the birth process, the impact of medications or a stressful, emotional environment can be adverse to a developing child’s body. Chiropractic care can improve function to a child’s spine and nervous system giving them every opportunity to grow and thrive to their potential. Pioneer Family Chiropractic is available at The Birth House on Thursdays in 2018. Both Chiropractors are leaders in the gentle care of pregnant women, babies & children and love providing exceptional chiropractic care for families of Geelong. Appointments are also available at Pioneer Family Chiropractic in Grovedale 6 days a week. For appointments with a chiropractor at The Birth House, please call Pioneer Family Chiropractic on 5241 1500. http://thebirthhouse.com.au/services/chiropractor/ Mental health counselling Mental health counselling June 28, 2018 @ 9:00 am - 1:00 pm Suzanne Higgins – Credentialed Mental Health Nurse – 0491 005 804 Suzanne offers mental health counselling for women and men who are experiencing challenges during their pregnancy or in the early months and years after the birth. Suzanne has a passion for Perinatal and Infant Mental Health and her areas of expertise include: anxiety and depression, grief counselling – including pregnancy loss, adjustment disorder, parent-infant relationship issues, post-traumatic stress (related to events around the pregnancy or birth), role overload and poor family of origin experiences. Suzanne strongly feels that it is such an important life stage and that it is a privilege to support families during this time. Suzanne provides counselling at The Birth House, and at another venue in Highton. Suzanne works within an Alliance with Pritchard Health which enables some Medicare rebates for clients who come with a GP referral under the Psychological Therapy Scheme. In order to access this scheme, people need to meet certain criteria which GPs will explore before making the referral. The GP needs to nominate either Suzanne Higgins or Pritchard Health as the preferred provider on the referral form. This will mean there is no gap payment for up to 10 sessions per year as it is fully funded by Medicare. People may also choose to self-fund and Suzanne is happy to discuss this option with potential clients. Suzanne can be contacted on 0491 005 804. When you make contact she will explain the options for accessing her services and assist with referral processes where necessary. She is also happy to discuss whether she is the ‘right’ counsellor for you and if not, to give you the name of others who may best suit your needs. In a crisis you would be best served by seeing your local GP or contacting the 24 hour Access line on 1300 094 187. Babywearers Meet Babywearers Meet June 28, 2018 @ 11:00 am - 1:00 pm Geelong Babywearers (a branch of Babywearing Victoria Inc) is a local group which regularly meets to discuss and offer help on all aspects of babywearing. Sling meets are a great place to come and see a wide range of baby carriers , including ring slings, stretchie wraps, woven wraps and soft-structured carriers. Experienced baby wearers will guide you through using them safely and comfortably. The group meets at The Birth House, on the last Thursday of the month, from 12.30-2.30pm. It is $5 to attend, which includes organic teas and coffee. Find us on Facebook: For more information, please visit the group’s facebook page: https://www.facebook.com/geelongbabywearers http://thebirthhouse.com.au/events/babywearing-meets/ Chiropractor- Dr Nicole Britnell Chiropractor- Dr Nicole Britnell June 28, 2018 @ 3:30 pm - 7:00 pm The team at Pioneer Family Chiropractic are committed to delivering exceptional chiropractic care for babies and pregnant mothers. The practice in Geelong is a Chiropractic leader in the care of pregnant women, babies & children. They understand that the foundation of your child’s neurological blueprint is established in the first years of life. The brain regulates the entire body by communicating through the spine and nervous system. Care of a mother through her pregnancy is the first opportunity to promote a balanced and optimal internal environment for a baby’s growth and development. Stressors placed on a baby by poor in-utero positioning, the birth process, the impact of medications or a stressful, emotional environment can be adverse to a developing child’s body. Chiropractic care can improve function to a child’s spine and nervous system giving them every opportunity to grow and thrive to their potential. Pioneer Family Chiropractic is available at The Birth House on Thursdays in 2018. Both Chiropractors are leaders in the gentle care of pregnant women, babies & children and love providing exceptional chiropractic care for families of Geelong. Appointments are also available at Pioneer Family Chiropractic in Grovedale 6 days a week. For appointments with a chiropractor at The Birth House, please call Pioneer Family Chiropractic on 5241 1500. http://thebirthhouse.com.au/services/chiropractor/ • • • •	29 END TERM 2 END TERM 2 June 29, 2018 Yoga for the Third Trimester Yoga for the Third Trimester June 29, 2018 @ 10:00 am - 11:00 am Womb 2 Move - Pregnancy Yoga with a Midwife Sleep better, move freely, connect with your baby and prepare for birth and mothering Gain tools to relieve anxiety and enjoy pregnancy Learn about your beautiful birthing hormones and pelvis Tap into your body's ability to birth your baby with breath, movement and relaxation Catering for all levels of yoga experience during pregnancy from 12-42 weeks Tuesdays and Fridays at The Birth House Tuesdays - Classes at 5.30pm and 7pm - Pregnancy Yoga Friday - Classes at 8.45am and 10am - Yoga for the Third Trimester Bookings: Bookings are required. Please book and pay online (payment with cash is also accepted): https://clients.mindbodyonline.com/classic/home?studioid=321097 $20 single class or $90 for 5 classes (5 class pass expires 2 months after date of first visit) Classes are run by Erin Mieszkowski, Registered Midwife, Childbirth Educator and certified Birthlight yoga teacher. To contact Erin, please phone 0421 118 148. http://thebirthhouse.com.au/services/pregnancy-yoga/ • •	30 Nurture Myotherapy and Massage Nurture Myotherapy and Massage June 30, 2018 To make a booking or speak to Erin please call 0403676935 At Nurture Myotherapy & Massage I am dedicated to providing a professional and supportive service and I am very pleased to be offering treatments at the Birth House. What is a myotherapist? A myotherapist has completed a minimum of 3 year tertiary education in the care and management of musculoskeletal system. Myotherapists are trained in a range of techniques including massage, cupping, dry needling and correctional exercise. What can I help you with? Aches and Pains Pregnancy Care Sports performance Remedial & Relaxation Postural concerns Muscle & Joint Rehabilitation nurture myotherapy ErinI look forward to caring for the amazing women and families of the Geelong, Surfcoast and Bellarine region. To make a booking or speak to Erin please call 0403676935 Eftpos and Hicaps Available http://thebirthhouse.com.au/services/myotherapy-massage/ Meet the Midwives & Birth Stories Meet the Midwives & Birth Stories June 30, 2018 @ 10:30 am - 12:30 pm Join us to hear women and men who have experienced private midwifery care share stories and images from their births. The Birth Stories session will be followed by Meet the Midwives, your chance to meet our team of private midwives and learn about the services they offer. There will be plenty of opportunities to ask questions. A tour of the birth retreat will also be available. This is a free event, and all are welcome, For more information about Midwives Geelong, and private midwifery, please visit: http://thebirthhouse.com.au/services/private-midwifery/ • •

For more information about any Birth House services, workshops or events, please call us on 0412 763 033.

June 2018